Janet is a very warm, accepting and respectful therapist and she makes me feel safe and cared for. She is a great listener and it’s clear she knows what she’s doing. Couldn’t be happier with my therapist!
Janet Brown, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janet. View 4 reviews
- Great news, Janet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
So far I have a kind, professional and real insightful way of acting... a proactive way that touches the hard truths in a humane way.
More about Janet
- 5 years' experience
- Female
- BACP
Hi, my name is Janet, and thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience.
My therapy style is CBT and Person Centred, you're the expert in yourself, and I only know what you tell me, by working together, talking about your concerns, we can come to an outcome that is suitable for you, it is important that you make your own choices, and therefore I do not advise you, but using my techniques we will get you there, so that you can feel better about your choices in life and not repeat them.
I strongly believe that by working in warm and compassionate style, non-judgemental, and treat everyone with respect and do not label people, we get better outcomes.
I have a diploma in Therapeutic Counselling, Mindfulness and Domestic Violence, and have over 15 years’ experience of working in a therapy service.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Stress
Anxiety
LGBT
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Coaching
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Hearing impaired
Hoarding
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 395631 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janet Brown
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Janet is a very warm, accepting and respectful therapist and she makes me feel safe and cared for. She is a great listener and it’s clear she knows what she’s doing. Couldn’t be happier with my therapist!
So far I have a kind, professional and real insightful way of acting... a proactive way that touches the hard truths in a humane way.
Janet had helped me change my life. My mindset has significantly changed. With her help I developed good coping mechanisms, and quit bad habits. I overcame my depression and found new lights and new ways with dealing with it. I have dreams and trust myself to be able to achieve them despite any life struggle. I am a different person from when I started 6 month ago and i can see the change. I am grateful. It's been a journey of transformation with the help and support of Janet.
Big steps start with small steps. I am learning alot and on the path for freedom. Thankyou
Frequently asked questions
Does Janet Brown offer telehealth visits?
Yes. Janet Brown works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Brown speak?
Janet Brown speaks English.
How many years of experience does Janet Brown have?
Janet Brown has 5 years of experience.
Where is Janet Brown licensed to practice?
Janet Brown is licensed to practice in the United Kingdom.
Does Janet Brown accept clients outside of the United Kingdom?
Yes, Janet Brown accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet Brown offer?
Janet Brown offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Janet Brown?
Janet Brown can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Brown?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.