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Mihaela Oceanu, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mihaela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mihaela. View 14 reviews
Speaks English and Romanian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Mihaela is a great help - very empathetic. It's good to talk to her.

Reviewed November 2024

Great lady, really works with you and is very patient and understanding. Would definitely recommend to anyone :)

Reviewed November 2024

More about Mihaela

  • 11 years' experience
  • Female
  • BACP

As a MA qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), my experience in this field spans over ten years. The last four years of experience gained here in the United Kingdom, where I have achieved over 800 hours of patient work.

I have a proven track record of supporting patient’s in a variety of different settings. Fully committed to providing person centric support, which empowers patient’s to make informed, well-balanced and educated decisions.

My knowledge in this field is extensive, and includes different areas of theoretical counselling approaches and their application to real world settings, specifically Cognitive Behavioral Therapy (CBT).

Extensive experience working with young adults, adults and elders with emotional disorders, anxiety, panic attack, depression, personality disorders, Obsessive Compulsive Disorder (OCD) and addiction issues to name a few.

I helped patient’s to define goals and plan action, to achieve personal, social and educational development. Following the implementation of the treatment plans and therapeutic process, I monitored the patient’s progress through regular meetings. I provided behavioural health education and crisis intervention.

Apart from all the professional aspects of my career, on a personal level I am calm and collected, composed, patient and empathetic which I believe are important and imperative in this line of work. I believe in attention to detail and I am meticulous in everything I do, I am open to understand and treat anyone with respect and compassion.

If anything what I said resonates with you, don’t hesitate and contact me!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Coping with life changes Compassion fatigue

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 381133 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mihaela Oceanu

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Great Recommend Attentive Understanding Anxiety Caring Comfortable Confidence Grateful Helped

Mihaela is a great help - very empathetic. It's good to talk to her.

Reviewed November 2024

Great lady, really works with you and is very patient and understanding. Would definitely recommend to anyone :)

Reviewed November 2024

She is very good at her job and i feel comfortable with her

Reviewed November 2024

Mihaela is kind, compassionate and an expert in her field. I found myself very much improved mentally after her sessions and I would look forward to them weekly.

Reviewed September 2024

Absolutely superb, compassionate and understanding. I am very happy with Mihaela’s methods and help she has been a godsend!

Reviewed June 2024

Mihaela has been a great support in my last few weeks of therapy. She listens to my concerns and builds the session around those concerns. Each week I have gained more confidence in myself thanks to the approach Mihaela has taken. She always sets some goals to work towards for the next session which gives me something to focus on for the week. She remains calm and professional which is just what I needed.

Reviewed May 2024

I really feel heard

Reviewed March 2024

I had a great experience with Mihaela as my therapist. She is attentive, an excellent listener, and genuinely caring. I felt that she not only wanted to understand me and my concerns but also taught me how to deal with things going forward. I highly recommend Mihaela.

Reviewed January 2024

Mihaela is a good therapist , i am geting over my concerns step by step under her guidance .

Reviewed March 2023

Mihaela is absolutely wonderful. She is very caring, friendly and made me feel comfortable immediately when we first started our sessions. She gave me some really helpful skills that helped with my anxiety, and when I missed a session (some extreme weather events/natural disasters etc), she consistently checked in on me to ensure that I was OK although I had given no explanation. I am very grateful to her and highly recommend anyone else speak to Mihaela.

Reviewed March 2023

Mihaela has been a fantastic therapist - she has guided me out of depression and anxiety which I now feel free of. She helped me to regain confidence in myself and abilities, to make sure I reward myself after an achievement, to live more in the present and therefore stop over thinking/worrying, to relax more and the list goes on. I am very grateful to her and cannot recommend her highly enough.

Reviewed February 2023

Mihaela's is always attentive during our sessions and is quick to help me understand my thinking. The sessions are conducted in the utmost professional conduct whilst at the same time Mihaela adds a warming human touch by constantly being attentive to whatever I say or feel and so the sessions flow smoothly as a result.

Reviewed January 2023

I am thankful to Mihaela for the path we have undertaken together. Every session is thought-provoking and it has turned up that sessions with her are now an essential tool to my week.

Reviewed December 2022

Mihaela is very friendly and listens well. We’ve built up the sessions from understanding my situations to looking at tools to help on a long term basis.

Reviewed December 2022

How was your experience with Mihaela?

Frequently asked questions

Does Mihaela Oceanu offer telehealth visits?

Yes. Mihaela Oceanu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mihaela Oceanu speak?

Mihaela Oceanu speaks English and Romanian.

How many years of experience does Mihaela Oceanu have?

Mihaela Oceanu has 11 years of experience.

Where is Mihaela Oceanu licensed to practice?

Mihaela Oceanu is licensed to practice in the United Kingdom.

Does Mihaela Oceanu accept clients outside of the United Kingdom?

Yes, Mihaela Oceanu accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mihaela Oceanu offer?

Mihaela Oceanu offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Mihaela Oceanu?

Mihaela Oceanu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mihaela Oceanu?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.