Brilliant, kind caring woman that really listens and helps overcome issues.
Seba Thomson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Seba is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Seba. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Seba is very good, very helpful. She understands my concerns and listens. Very happy to be working with her. Very good!
More about Seba
- 8 years' experience
- Female
- BACP, NCPS
I have been working as a psychotherapist in private practice, with clients with neurodiversity since 2016. I also work for a women's charity in the perinatal team with women that are pregnant and have babies under 1 year.
I qualified in psychodynamic therapy and CBT, so my background is in that area. However, I use an integrative style as I have developed my practice over the years. My training and supervision have helped me to develop over the years, this has been helpful for my clients because I can use a range of modalities. This is called integrative therapy. I use strategies that are helpful for the client I am working with.
I am a BACP registered member and NCS registered member. I am also a qualified supervisor with a post graduate in clinical supervision.
I specialise in neurodiversity and (ADHD and Autism) and my clients range in age from 10/11 to any age of adult. Clients will come to me for a range of reasons, but often because of my knowledge of ADHD and Autism. If they are thinking about going for a diagnosis, they might come to see me prior and post assessment, as well as for support with their neurodiversity.
I have worked with clients with depression, anxiety, OCD, PTSD, relationship issues, phobias, and/or generally feeling stuck in life.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Eating disorders
Sleeping disorders
Anger management
Self esteem
Coping with life changes
Coaching
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Co-morbidity
Codependency
Commitment issues
Control issues
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 273316 · Expires February 2025
- NCPS · United Kingdom · NCS20-01698 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Seba Thomson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Brilliant, kind caring woman that really listens and helps overcome issues.
Seba is very good, very helpful. She understands my concerns and listens. Very happy to be working with her. Very good!
Frequently asked questions
Does Seba Thomson offer telehealth visits?
Yes. Seba Thomson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Seba Thomson speak?
Seba Thomson speaks English.
How many years of experience does Seba Thomson have?
Seba Thomson has 8 years of experience.
Where is Seba Thomson licensed to practice?
Seba Thomson is licensed to practice in the United Kingdom.
Does Seba Thomson accept clients outside of the United Kingdom?
No, Seba Thomson does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Seba Thomson offer?
Seba Thomson offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Seba Thomson?
Seba Thomson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Seba Thomson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.