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Gemma Cairns, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gemma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York and Georgia

More about Gemma

  • 6 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker (LCSW) in New York State with over 6 years of professional experience. My experience includes helping clients with stress and anxiety, coping with addictions, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

My counseling style is fairly laid back and I have been described as supportive, caring, and compassionate. I use a person-centered and solution-focused approach to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult and to provide a safe place to allow for healing and growth.

Specialties

Stress Anxiety Addictions Grief Self esteem Depression Relationship issues Family conflicts Trauma and abuse Sleeping disorders Parenting issues Anger management Coping with life changes Compassion fatigue Adoption and foster care Aging and geriatric issues Attachment issues Caregiver issues and stress Commitment issues Dependent personality Divorce and separation Drug and alcohol addiction Family problems Forgiveness HIV / AIDS Isolation / loneliness Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Licenses

Gemma Cairns's National Provider Identifier (NPI) is 1548993033.

  • LCSW · New York · 093466 · Expires April 2025
  • LCSW · Georgia · CSW008509 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Gemma Cairns offer telehealth visits?

Yes. Gemma Cairns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gemma Cairns speak?

Gemma Cairns speaks English.

How many years of experience does Gemma Cairns have?

Gemma Cairns has 6 years of experience.

Where is Gemma Cairns licensed to practice?

Gemma Cairns is licensed to practice in New York and Georgia.

Does Gemma Cairns accept clients outside of the United States?

No, Gemma Cairns does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Gemma Cairns?

Gemma Cairns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gemma Cairns?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.