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Nicola Keenan, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Nicola

  • 4 years' experience
  • Female
  • BACP

"Stars cannot shine without darkness" by D.H Sidebottom.

Are you struggling with the pressures of life ? Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. As an experienced Counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.

I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Anxiety, Depression, Low-self-esteem, Post Traumatic Stress Disorder (PTSD), Domestic Abuse, Sexual, Emotional and Physical Abuse.

I offer Person-centred Counselling, which was founded by Carl Rogers. It is a non-directive talking therapy. I will provide you with a non-judgemental, empathetic environment and support you so that you feel empowered to find your own solutions and make appropriate changes in your life.

Specialties

Stress Anxiety Depression Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coping with life changes First responder issues Sexual assault and abuse

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 376097 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Nicola Keenan offer telehealth visits?

Yes. Nicola Keenan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicola Keenan speak?

Nicola Keenan speaks English.

How many years of experience does Nicola Keenan have?

Nicola Keenan has 4 years of experience.

Where is Nicola Keenan licensed to practice?

Nicola Keenan is licensed to practice in the United Kingdom.

Does Nicola Keenan accept clients outside of the United Kingdom?

No, Nicola Keenan does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicola Keenan offer?

Nicola Keenan offers clients Client-Centered Therapy.

How can I communicate with Nicola Keenan?

Nicola Keenan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicola Keenan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.