Rebecca is amazing she listens well and guides me where I need to go. Thank you for everything ❤️.
Rebecca Zabinski, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Great!
More about Rebecca
- 13 years' experience
- Female
- LPCC
I am a licensed therapist in Minnesota with over 12 years of experience working as a counselor and therapist. I predominantly work with ages 10-65 years of age, but will work with anyone that is looking for healing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life transitions, foster-care, traumatic experiences, sexual assault, abuse, parent-child relationship problems, school challenges, social anxiety, gender and sexual identity issues, disruptive mood disorders, anger issues, self-harm and suicidal ideations, sensory processing issues, high functioning autism/Asperger's, ODD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, client centered, art and play therapy techniques, mindfulness, relationship focused, narrative therapy, DBT skills, body and mind connection based therapy, and trauma focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step and build confidence in yourself, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
LGBT
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Zabinski's National Provider Identifier (NPI) is 1164066833.
- LPCC · Minnesota · cc02194 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Zabinski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca is amazing she listens well and guides me where I need to go. Thank you for everything ❤️.
Great!
I think she is awesome. I feel truly like she is listening to what I am saying
I feel very fortunate to have Rebecca as my therapist. She listens and understands my issues and provides the tools to help manage my issues. Recommend her 10/10!
Rebecca is calm and welcoming, and is able to ask leading questions to get you to think critically about yourself and your life. She’s able to help guide you in peeling away layers of your issues to get at the underlying cause and help begin the work of processing
Rebecca makes me want to talk, cry, and share my feelings so openly with her. I feel so comfortable opening up to her.
I'm amazed at how fast Ms. Zabinski was able to picked up on, what feels like to me, my very complex issue. I was expecting to spend a lot of time catching up which was not the case. She's great at keeping things light and asks great questions. Wonderful.
I am comfortable talking to her about anything and her helps me through the things I'm going through.
YOU DO GREAT GREAT WORK!!!
I just starting working with Rebecca recently and the response I’ve gotten from her makes me feel important! She was messaging me with some intake items AND making sure we had an appointment on the books right away!
Rebecca has been a safe place for me to express my feelings while also challenging my beliefs of myself and the world around me. I respond well to someone who is caring but pushes me to get out of my comfort zone and rebecca has been that for me. Couldnt ask for a better therapist
So wonderful to work with, highly highly recommend!!
So far so good..I've liked her so far
She has been such a great listener and prompt at responding. Great experience!
I honestly love how she gets right to it and I don’t feel like I’m wasting my money… I’ve recommended several friends to sign up for BetterHelp and they all say “I need your therapist”
She listens to me, doesn't get defensive and doesn't try to fix me
Rebecca is an excellent and friendly therapist. I never needed to even try to find a different one through better help, because she was able to meet my needs right away. A problem I had been putting off for months and unable to deal with myself was dispatched fairly quickly with her assistance. 10/10 would recommend!
Frequently asked questions
Does Rebecca Zabinski offer telehealth visits?
Yes. Rebecca Zabinski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Zabinski speak?
Rebecca Zabinski speaks English.
How many years of experience does Rebecca Zabinski have?
Rebecca Zabinski has 13 years of experience.
Where is Rebecca Zabinski licensed to practice?
Rebecca Zabinski is licensed to practice in Minnesota.
Does Rebecca Zabinski accept clients outside of the United States?
No, Rebecca Zabinski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Zabinski offer?
Rebecca Zabinski offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Zabinski?
Rebecca Zabinski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Zabinski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.