I feel really listened to and heard. I also feel Julia is able to understand and identify an issue amidst a tangle of complex information. I don’t feel judged or like I am not making my own choices still.
Julia Wilkinson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Julia. View 31 reviews
- Great news, Julia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Excellent Therapist
More about Julia
- 4 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 396058 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julia Wilkinson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel really listened to and heard. I also feel Julia is able to understand and identify an issue amidst a tangle of complex information. I don’t feel judged or like I am not making my own choices still.
Excellent Therapist
Julia is the best therapist I have ever worked with. The progress I have seen within myself whilst working with her has been mind blowing. I am so grateful to her for everything she has done for me. I wouldn’t hesitate to recommend her to anyone. She is fantastic.
Julia is caring, objective and very smart. Thanks
She is becoming my best friend. I don't feel judged for the first time.
A very respectful, sensative and helpfull therapist, has helped me a lot!
Julia is a great therapist. She knows how to read your body language and guide your thoughts without putting words in your mouth. She’s great
Julia is my first therapist, and I don't see myself changing anytime soon!
Thank you. I am on a higher level of mind. I am ready to keep growing. Thank you, Julia, from the bottom of my heart I say thank you. ❤️
Julia, was fantastic. Highly recommend
Julia is knowledgeable, friendly and approachable. I have found her sessions extremely useful and she has helped me work through some complex problems.
Julia is very kind person, she listens and understands and helps you to find solutions. Highly recommended
Julia is helping me very much and I appreciate her help
Julia is super helpful and for the first time I feel understood. I also like that she explains why things are the way they are and I like the clear plan on how to approach to get better.
Julia Wilkinson provides excellent, empathetic, and structured therapy. She has helped me a lot with anxiety and stressful life situations with kindness and clarity. I feel more centered and at peace after our sessions.
She is just great, very understanding and caring. At first I didn't had much expectations since this was my first therapy ever but after noticing how good of a job she was doing tackling my main issues I couldn't be happier that I decided to take therapy. Julia is just awesome.
Wise, caring, gentle and insightful.
I have had several sessions with Julia and I am very satisfied we get matched. Julia is very attentive, caring and pays attention to detail, offers various tools to practice and work on self- reflection. She is a good listener and makes me feel heard. Her experience, calm and supportive approach encourages me to open up and work with my insecurities and challenges. I already see my thoughts shifting thanks to provided tools and encouragement to challenge my old beliefs.
I look forward to our chats and am happy that she will listen, advise or even tell me how it is xx lovely lady Julia xx
I have had two sessions with Julia and she has been really helpful in that short amount of time. She was very understanding, validated my feelings, and gave me new perspectives and the confidence to make an important decision. I can wholeheartedly recommend Julia as a therapist and would have loved to work with her longer. Thank you very much, Julia!
Although I have spent very little time in therapy so far, Julia has enabled me to open up easily and gave to me invaluable advice, pointers and insights!
Caring and kind woman, her overflowing knowledge and tools have helped me a lot.
Julia has been absolutely brilliant with me from the first exchange. Sending me insightful forms and questionnaires about things close to what I was working on. In the video sessions she listens wonderfully and asks really potent questions. She’s been a great source of learning for me. Highly recommend.
It is clear to me that she wants to help me, and that means a lot to me.
Julia is a great theraphist, very experienced and kind and great to talk to
Julia is a fantastic therapist, she listens and understands any problems and is receptive to my needs. She is a wonderful therapist for anybody who is lucky enough to have her as a therapist!
This is my first time being in therapy and I was really nervous. She made me feel welcome and safe quickly, and now I look forward to the sessions as part of my week!
I immediately warmed to Julia during our first meeting. I have found it easy to talk to her and she has been very understanding, empathetic and insightful. After just a few sessions I have already found that working with her is helping me to understand myself better and has really improved my general mood.
I really appreciate Julia’s expertise, patience, exploring questions and availability.
A good listener who likes to try and get to know you. Makes you feel deserving of the help that you receive no judgement honestly a lovely lady
Julia is there person everyone needs to have in their lives. Julia Listens, Julia makes sense of things I can't. Julia is positive and in turn I feel positive for the first time in a long time that there is light at the end of a very dark tunnel for me.
Frequently asked questions
Does Julia Wilkinson offer telehealth visits?
Yes. Julia Wilkinson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julia Wilkinson speak?
Julia Wilkinson speaks English.
How many years of experience does Julia Wilkinson have?
Julia Wilkinson has 4 years of experience.
Where is Julia Wilkinson licensed to practice?
Julia Wilkinson is licensed to practice in the United Kingdom.
Does Julia Wilkinson accept clients outside of the United Kingdom?
Yes, Julia Wilkinson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Wilkinson offer?
Julia Wilkinson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Julia Wilkinson?
Julia Wilkinson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julia Wilkinson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.