She is great at keeping in touch
Jane Pompeo, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jane. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Vermont
Recent reviews
Jane has been phenomenal helping me during a time of great distress. She recommended actions I would never have thought of on my own. She has shown the value of wisdom and experience in her counsel.
More about Jane
- 15 years' experience
- Female
- LCMHC
I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
ADHD
Aging and geriatric issues
Cancer
Divorce and separation
Drug and alcohol addiction
Forgiveness
Hospice and end-of-life counseling
Intellectual disability
Isolation / loneliness
Midlife crisis
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Jane Pompeo's National Provider Identifier (NPI) is 1831519321.
- LCMHC · Vermont · 068.0057797 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jane Pompeo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is great at keeping in touch
Jane has been phenomenal helping me during a time of great distress. She recommended actions I would never have thought of on my own. She has shown the value of wisdom and experience in her counsel.
Jane has been amazing and has given me a lot of ways to better myself and get my confidence back.
Jane is wonderful, kind, understanding and insightful. I highly recommend her!
I didn't exactly know what I wanted in a therapist, except that I wanted to work hard and fast to achieve some change in my life in areas I've been struggling with for decades. Jane met me exactly where I was at, helped frame an understanding of my therapy goals, and then pulled pieces of my (long) narratives together in a way that shed new light on my struggles. Through being fully present and listening attentively, Jane uncovered patterns in my behavior and thinking that I was completely unaware of, and her insight has literally changed my life.
Frequently asked questions
Does Jane Pompeo offer telehealth visits?
Yes. Jane Pompeo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jane Pompeo speak?
Jane Pompeo speaks English.
How many years of experience does Jane Pompeo have?
Jane Pompeo has 15 years of experience.
Where is Jane Pompeo licensed to practice?
Jane Pompeo is licensed to practice in Vermont.
Does Jane Pompeo accept clients outside of the United States?
No, Jane Pompeo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jane Pompeo offer?
Jane Pompeo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Jane Pompeo?
Jane Pompeo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jane Pompeo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.