Sigga is kind patient and funny. She has a broad knowledge of psychology and does a great job of implementing Christian belief in our therapy sessions. I highly recommend her!
Sigridur "Sigga" Irizarry, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sigridur is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sigridur. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I think my therapist is the best. She listens, understands, and provides helpful knowledge for me to learn and grow with. I've absolutely loved my experience ans have felt so comfortable along the way. So thankful for who o was matched with. She is the absolute best.
More about Sigridur
- 9 years' experience
- Female
- LMHC
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, addictions, trauma, abuse, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I am merely here to help guide you in finding those strengths. It takes courage to be vulnerable and to ask for help. That vulnerability leads to a more fulfilling and happier life and therapy can help you take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Co-morbidity
Codependency
Communication problems
Control issues
Domestic Violence
Drug and Alcohol Addiction
Family Problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality Disorders
Post-traumatic stress
Self-Harm
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
Licenses
Sigridur "Sigga" Irizarry's National Provider Identifier (NPI) is 1063062362.
- LMHC · Florida · MH17035 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sigridur "Sigga" Irizarry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sigga is kind patient and funny. She has a broad knowledge of psychology and does a great job of implementing Christian belief in our therapy sessions. I highly recommend her!
I think my therapist is the best. She listens, understands, and provides helpful knowledge for me to learn and grow with. I've absolutely loved my experience ans have felt so comfortable along the way. So thankful for who o was matched with. She is the absolute best.
After only one session, I just knew that Sigga was the right fit for me. Not only was she extremely easy to talk to, but she made me feel so comfortable about opening up which is usually difficult for me. I can’t wait to see where this journey takes me!
Frequently asked questions
Does Sigridur "Sigga" Irizarry offer telehealth visits?
Yes. Sigridur "Sigga" Irizarry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sigridur "Sigga" Irizarry speak?
Sigridur "Sigga" Irizarry speaks English.
How many years of experience does Sigridur "Sigga" Irizarry have?
Sigridur "Sigga" Irizarry has 9 years of experience.
Where is Sigridur "Sigga" Irizarry licensed to practice?
Sigridur "Sigga" Irizarry is licensed to practice in Florida.
Does Sigridur "Sigga" Irizarry accept clients outside of the United States?
No, Sigridur "Sigga" Irizarry does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sigridur "Sigga" Irizarry offer?
Sigridur "Sigga" Irizarry offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.
How can I communicate with Sigridur "Sigga" Irizarry?
Sigridur "Sigga" Irizarry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sigridur "Sigga" Irizarry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.