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Sarah Gonzalez-Graham, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Sarah

  • 8 years' experience
  • Female
  • LCSW

Hi! I’m a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with adults in North Carolina. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem issues, parenting problems, substance abuse, issues related to aging or health decline, personality disorders, and psychotic disorders.

My approach combines elements of cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and solution focused therapy. As a psychotherapist, I want my clients to feel comfortable in their own skin and gain skills to reach their identified goals.

I commend you for seeking help, and look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue BDSM, kink, and alternative sex culture Control issues Drug and alcohol addiction Family of origin issues Family problems Fertility issues Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Panic disorder and panic attacks Polyamory / non-monogamous relationships Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sarah Gonzalez-Graham's National Provider Identifier (NPI) is 1942609300.

  • LCSW · North Carolina · C010530 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Gonzalez-Graham offer telehealth visits?

Yes. Sarah Gonzalez-Graham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Gonzalez-Graham speak?

Sarah Gonzalez-Graham speaks English.

How many years of experience does Sarah Gonzalez-Graham have?

Sarah Gonzalez-Graham has 8 years of experience.

Where is Sarah Gonzalez-Graham licensed to practice?

Sarah Gonzalez-Graham is licensed to practice in North Carolina.

Does Sarah Gonzalez-Graham accept clients outside of the United States?

No, Sarah Gonzalez-Graham does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Gonzalez-Graham offer?

Sarah Gonzalez-Graham offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sarah Gonzalez-Graham?

Sarah Gonzalez-Graham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Gonzalez-Graham?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.