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Abigail Hastings, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Abigail

  • 8 years' experience
  • Female
  • BACP

I am licenced in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I have worked as a primary/ secondary/ college/ private & NHS mental health practitioner and therapist. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Coping with life changes Trauma and abuse Grief Parenting issues Anger management Self esteem Career difficulties Depression Blended family issues Commitment issues Communication problems Emptiness Family problems Guilt and shame Life purpose Self-love Young adult issues

Licenses

  • BACP · United Kingdom · 179298 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Abigail Hastings offer telehealth visits?

Yes. Abigail Hastings works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Abigail Hastings speak?

Abigail Hastings speaks English.

How many years of experience does Abigail Hastings have?

Abigail Hastings has 8 years of experience.

Where is Abigail Hastings licensed to practice?

Abigail Hastings is licensed to practice in the United Kingdom.

Does Abigail Hastings accept clients outside of the United Kingdom?

Yes, Abigail Hastings accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Abigail Hastings?

Abigail Hastings can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Abigail Hastings?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.