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Jennifer Gama, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jennifer. View 13 reviews
Great news, Jennifer is accepting new clients!
She is normally fully-booked.
Speaks English and Chichewa
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

i have come back for a second set of counselling because it went so well the first time very happy with Jemma and have a very good trust with her

Reviewed December 2024

Cannot recommend Jennifer enough. She is great and has been a huge help during these past few sessions. Her expertise and empathy is incredibly appreciated.

Reviewed June 2024

More about Jennifer

  • 16 years' experience
  • Female
  • BACP

I am licensed in the UK with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression First responder issues HIV / AIDS Hospice and end-of-life counseling Infidelity Jealousy Veteran and Armed Forces Issues Multicultural concerns Obsessions, compulsions, and OCD Paranoia Personality disorders Phobias Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 105481 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jennifer Gama

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Recommend Anxiety Great Helped Thank you Calm Healing Understanding Attentive Caring

i have come back for a second set of counselling because it went so well the first time very happy with Jemma and have a very good trust with her

Reviewed December 2024

Cannot recommend Jennifer enough. She is great and has been a huge help during these past few sessions. Her expertise and empathy is incredibly appreciated.

Reviewed June 2024

She has all the traits of an excellent therapist, empathetic, great heart, patient, professional, I’ve been in therapy for many years and I know Jennifer knows what she is doing. Thank you Jennifer

Reviewed March 2024

Jennifer Is very calm and comforting and a great listener.

Reviewed March 2024

I wasn't too sure about Better Help but decided to give it a shot for 1 month. They managed to connect me with Jennifer Gama and we connected immediately, she understood my situation and also understood my culture. The therapy sessions were very helpful and she even provided me with reading material to help me with my healing process and also to make clear decisions going forward. I would recommend Jennifer and Better Help 100%. Thank you.

Reviewed February 2024

Nicest lady ever! I couldn’t recommend her enough. So friendly and attentive. Nobody better than Jennifer!!

Reviewed August 2023

Finding Jennifer on my healing path was a blessing. I had already tried a few other therapists and wasn't satisfied with neither of them, but with Jennifer it was different. She helped me work through a few very important issues in my life, and after almost 3 months, I am more peaceful and every aspect in my life is better. I learned a lot and always felt her warmth and care towards me. I can never thank her enough for everything she has given me, especially in my most difficult times. Jennifer is an angel, I recommend her to everyone. Thank you Jennifer, my therapy mom

Reviewed June 2023

I have had counselling where I felt I was talking to a brick wall and was informed by friends and families that I needed a psychotherapist who focuses on cognitive thinking. I like how Jennifer takes lead and help guide me through the process. Making me aware of things surrounding and understanding my emotions. I look forward to our session each week.

Reviewed June 2023

Jennifer is calm and caring while offering tools that can be applied immediately to help on improving your mental health.

Reviewed May 2023

Jennifer has a unique approach to helping you understand perspectives and motivation behind thoughts and how to improve action by way of thinking. Greatly appreciate her insight.

Reviewed March 2023

Jennifer has been incredibly kind and supportive. I came to therapy with a need to get my anxieties under control, something she was able to guide me through with professionalism and insight.

Reviewed March 2023

I came to therapy with a need to tackle my issues with anxiety and Jennifer has helped me immensely. She has been understanding and practical, teaching me tools and techniques that help me lessen my anxiety whenever it becomes overwhelming.

Reviewed February 2023

Jennifer has really helped me the last few weeks with practical techniques to help with my anxiety. She is very patient and compassionate, and I feel very comfortable with her.

Reviewed November 2022

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Gama offer telehealth visits?

Yes. Jennifer Gama works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Gama speak?

Jennifer Gama speaks English and Chichewa.

How many years of experience does Jennifer Gama have?

Jennifer Gama has 16 years of experience.

Where is Jennifer Gama licensed to practice?

Jennifer Gama is licensed to practice in the United Kingdom.

Does Jennifer Gama accept clients outside of the United Kingdom?

Yes, Jennifer Gama accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Gama offer?

Jennifer Gama offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Jennifer Gama?

Jennifer Gama can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Gama?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.