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Lauren Smith, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Mississippi

More about Lauren

  • 3 years' experience
  • Female
  • LCSW

I am licensed in Mississippi with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with parenting issues including perinatal mental health. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Addictions LGBT Relationship issues Intimacy-related issues Sleeping disorders Anger management Career difficulties Depression Coping with life changes Compassion fatigue ADHD Emptiness Family problems First responder issues Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Postpartum depression Pregnancy and childbirth Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Lauren Smith's National Provider Identifier (NPI) is 1790158061.

  • LCSW · Mississippi · C10372 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Lauren Smith offer telehealth visits?

Yes. Lauren Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Smith speak?

Lauren Smith speaks English.

How many years of experience does Lauren Smith have?

Lauren Smith has 3 years of experience.

Where is Lauren Smith licensed to practice?

Lauren Smith is licensed to practice in Mississippi.

Does Lauren Smith accept clients outside of the United States?

Yes, Lauren Smith accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Smith offer?

Lauren Smith offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Lauren Smith?

Lauren Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.