Cynthia is extremely attentive and encouraging. She pushes me in all the right ways and she has made me see the best in myself, which is a whole new experience. I have full confidence in her. She keeps me going when I don’t want to.
Cynthia Stober, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cynthia. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina and Oklahoma
Recent reviews
More about Cynthia
- 23 years' experience
- Female
- LCMHC, LPC
Hello!
Let me introduce myself my name is Cindy and I am a Licensed Clinical Mental Health Counselor, as well as a Licensed Clinical Addiction Specialist in North Carolina. I also hold an LPC in Oklahoma. . I have been working in the field of behavioral health for approximately 23 years. I am experienced in counseling folks with addiction, depression, anxiety, grief and relational issues. My skills include assessment and diagnosis, individual therapy, as well as group therapy. My work experience includes working with diverse populations and meeting folks where they are at. I believe my role is to listen, support, encourage and empower you to find your solutions. I believe my clients know themselves much better than me and I listen to the client in learning who they are and what goals they are seeking through counseling. The counselor/client relationship is the most important piece of moving forward with your goals. I will utilize my skills, empathy, understanding and professionalism to assist you with making the progress you are ready to make. I am also a person in long term recovery from my own disorders. I understand and continue to grow in becoming the best me I can be. Life is a journey, not a destination. I believe we are all in charge of our own destiny and that becoming empowered for oneself is one of the biggest freedoms we have.
My treatment approach is client centered and I utilize the Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. My belief is that all clients are individuals and no one approach works best for everyone. We will find that together.
Congratulations on taking the first step and seeking counseling. I also believe that it can be scary and you may be skeptical. Let me encourage you to give this a try.
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Cynthia Stober's National Provider Identifier (NPI) is 1952426686.
- LCMHC · North Carolina · 14758 · Expires June 2025
- LPC · Oklahoma · LPC04247 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cynthia Stober
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cynthia is extremely attentive and encouraging. She pushes me in all the right ways and she has made me see the best in myself, which is a whole new experience. I have full confidence in her. She keeps me going when I don’t want to.
Frequently asked questions
Does Cynthia Stober offer telehealth visits?
Yes. Cynthia Stober works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cynthia Stober speak?
Cynthia Stober speaks English.
How many years of experience does Cynthia Stober have?
Cynthia Stober has 23 years of experience.
Where is Cynthia Stober licensed to practice?
Cynthia Stober is licensed to practice in North Carolina and Oklahoma.
Does Cynthia Stober accept clients outside of the United States?
No, Cynthia Stober does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cynthia Stober offer?
Cynthia Stober offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Cynthia Stober?
Cynthia Stober can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cynthia Stober?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.