Lori-ann Gato, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lori-ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
More about Lori-ann
- 15 years' experience
- Female
- LCSW
Are you ready for change? Do you want to improve your life? Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this, and learning new skills so that you can reach the life that will be fulfilling for you. I am here to guide you through that process and we may even have some laughs in-between all the hard work.
I have been working with youth and adults for the past 15 years, many with normal life adjustments and some who are struggling with significant mental health issues such as depression, anxiety, bipolar, PTSD, and dual diagnosis such as a mental health, addictions, and/or chronic illness and pain. I also have experience with end of life and grief and loss.
I believe the relationship that we build is the most important aspect to the counseling process. It really makes the difference to be successful with your goals. Whatever your goals, I will support you to meet them.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Lori-ann Gato's National Provider Identifier (NPI) is 1356454573.
- LCSW · Maine · LC11532 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lori-ann Gato
Frequently asked questions
Does Lori-ann Gato offer telehealth visits?
Yes. Lori-ann Gato works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lori-ann Gato speak?
Lori-ann Gato speaks English.
How many years of experience does Lori-ann Gato have?
Lori-ann Gato has 15 years of experience.
Where is Lori-ann Gato licensed to practice?
Lori-ann Gato is licensed to practice in Maine.
Does Lori-ann Gato accept clients outside of the United States?
No, Lori-ann Gato does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lori-ann Gato offer?
Lori-ann Gato offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Lori-ann Gato?
Lori-ann Gato can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lori-ann Gato?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.