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Lydia Ghinoo, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lydia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lydia. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I've only just begun with Lydia....but I do feel that great things will result in positive results.....when God is working through us together.....

Reviewed February 2023

Lydia is working through my concerns/issues with me .....she respects my fears and assists me with moving forward. Lydia always listens and offers strategies for me to work through. I have made much progress with Lydia.

Reviewed April 2023

More about Lydia

  • 10 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor in Florida with 10 plus years of experience in providing direct mental health and behavioral counseling, as well as substance abuse. I gained my experience in a residential substance use treatment program providing individual, family, and group therapies while focusing on co-occurring mental health and substance use challenges. As I entered my professional career, I began providing services in psychiatric units, detox/residential inpatient and outpatient treatment, and community health care.

During this time, I have worked with individuals across the lifespan. I have provided intensive in-home and community-based therapy for adults with significant and persistent mental illness with co-occurring substance use issues, as well as, general outpatient mental health and substance use treatment. My primary areas of interest and focus have been related to trauma/abuse, depression, anxiety, PTSD, substance use, and stress management.

I believe that all individuals are heavily influenced by our closest relationships, communities, environment, systems (family, work, school, church, etc) and personal experiences. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth.

My therapy style and approach is influenced by Cognitive-Behavioral Therapy primarily, Motivational Interviewing Techniques, person centered therapy and a Christian Biblical approach. It is important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you. Setting and realizing your goals is a team-effort, and together we will work at your comfort level to effectively establish and achieve goals that make sense for your life. Whether you’re on an altruistic path of self-discovery, or ultimately looking to alleviate symptoms for a better quality of life, together we can work to achieve your goals!

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Relationship issues Family conflicts Abandonment Caregiver issues and stress Chronic pain, illness, and disability Divorce and separation Drug and alcohol addiction First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lydia Ghinoo's National Provider Identifier (NPI) is 1225407786.

  • LMHC · Florida · MH 17308 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lydia Ghinoo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Listens Comfortable Easy Great Helpful Insightful Thoughtful Understanding

I've only just begun with Lydia....but I do feel that great things will result in positive results.....when God is working through us together.....

Reviewed February 2023

Lydia is working through my concerns/issues with me .....she respects my fears and assists me with moving forward. Lydia always listens and offers strategies for me to work through. I have made much progress with Lydia.

Reviewed April 2023

Lydia is extremely kind & it was very easy for me to feel comfortable with her from day one. She is a very good listener & truly makes me feel seen & understood. I look forward to seeing my growth in 6 months & I know that she is going to be a huge part of my evolution!

Reviewed January 2023

Very sweet, understanding and listens to me

Reviewed January 2023

Our relationship is new having only one session. I found Lydia to be thoughtful and insightful. I have been able to focus on a specific area of concern and to think of strategies and coping mechanisms to move forward. This has been extremely helpful.

Reviewed December 2022

How was your experience with Lydia?

Frequently asked questions

Does Lydia Ghinoo offer telehealth visits?

Yes. Lydia Ghinoo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lydia Ghinoo speak?

Lydia Ghinoo speaks English.

How many years of experience does Lydia Ghinoo have?

Lydia Ghinoo has 10 years of experience.

Where is Lydia Ghinoo licensed to practice?

Lydia Ghinoo is licensed to practice in Florida.

Does Lydia Ghinoo accept clients outside of the United States?

Yes, Lydia Ghinoo accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lydia Ghinoo offer?

Lydia Ghinoo offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lydia Ghinoo?

Lydia Ghinoo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lydia Ghinoo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.