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Jamie Frederick, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Jamie

  • 7 years' experience
  • Female
  • LCPC

Hello! My name is Jamie Frederick and I am a Licensed Clinical Professional Counselor (LCPC) located in Illinois. I have over 7 years of experience counseling adults, teenagers, and children in community, school, and clinical settings. I have worked with clients experiencing a variety of challenges, such as depression, anxiety, anger, trauma, phase of life changes, relationship issues, PTSD, LGBTQ concerns, and more.

My approach is very supportive, encouraging, and direct. I also enjoy including some humor, when appropriate and welcomed by the individual client. We may do some hard work in our sessions and I will challenge you to confront what's holding you back from happiness and success while I support, guide, and encourage you throughout the entire counseling process. I will work with you to set and achieve goals, process feelings/experiences, and identify and use your strengths.

I am certified in Cognitive Behavioral Therapy and tailor my theoretical approach to each individual client using a combination of CBT, DBT, strengths-based, and solution-focused techniques.

Congratulations for taking the first step to finding support and feeling better. I'm excited to work with you!

Specialties

Stress Anxiety Anger management Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD

Licenses

Jamie Frederick's National Provider Identifier (NPI) is 1437706744.

  • LCPC · Illinois · 180.012435 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jamie Frederick offer telehealth visits?

Yes. Jamie Frederick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jamie Frederick speak?

Jamie Frederick speaks English.

How many years of experience does Jamie Frederick have?

Jamie Frederick has 7 years of experience.

Where is Jamie Frederick licensed to practice?

Jamie Frederick is licensed to practice in Illinois.

Does Jamie Frederick accept clients outside of the United States?

Yes, Jamie Frederick accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jamie Frederick?

Jamie Frederick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jamie Frederick?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.