After having experience with a number of therapists over the years, I can say that Despina is the best.
Despina Pittas, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Despina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Despina. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
More about Despina
- 18 years' experience
- Female
- LPC
I am licensed in New Jersey with 18 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & depression in addition to anxiety, non-suicidal self-harm behaviors, teen issues, peer pressure, self-esteem, parent/child relational problems, anger and stress management, group psychotherapy, LGTBQA , mood disorders, and crisis intervention. I have practiced in a variety of treatment settings that include, partial hospitalization, inpatient, intensive outpatient, outpatient, ER and school based.
I use a blend of Cognitive Behavioral Therapy, Gestalt, Solution Focused, and Psycho-education for adolescents and adults. I believe a holistic and compassionate approach is utilized by exploring with and educating clients about how mind, spirit and body are interconnected. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change. Learning is the discovery that something is possible. We are greater than the sum of our parts.
Lastly, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Grief
Intimacy-related issues
Depression
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Family conflicts
Trauma and abuse
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Blended family issues
Codependency
Divorce and separation
Forgiveness
Post-traumatic stress
Self-harm
Self-love
Women's issues
Young adult issues
Licenses
Despina Pittas's National Provider Identifier (NPI) is 1326346990.
- LPC · New Jersey · 37PC00489800 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Despina Pittas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After having experience with a number of therapists over the years, I can say that Despina is the best.
Frequently asked questions
Does Despina Pittas offer telehealth visits?
Yes. Despina Pittas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Despina Pittas speak?
Despina Pittas speaks English.
How many years of experience does Despina Pittas have?
Despina Pittas has 18 years of experience.
Where is Despina Pittas licensed to practice?
Despina Pittas is licensed to practice in New Jersey.
Does Despina Pittas accept clients outside of the United States?
No, Despina Pittas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Despina Pittas?
Despina Pittas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Despina Pittas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.