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Dr. Nkem Anene, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nkem is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nkem. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Never thought I would ever go to therapy, since I’ve decided to go and I will tell I feel so much better all thanks to Dr Anene for guiding through this process of becoming the better me.

Reviewed August 2024

I have enjoyed working with Dr. Anene - she has helped me through many a tough season. She is empathetic while also being direct. Her style is perfect for someone who is ready to address their symptoms and behaviors.

Reviewed April 2024

More about Nkem

  • 18 years' experience
  • Female
  • LMFT

I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for getting started. I look forward to meeting you.

Specialties

Relationship issues Trauma and abuse Intimacy-related issues Self esteem Coping with life changes Stress Anxiety LGBT Parenting issues Anger management Career difficulties Bipolar disorder Depression Coaching ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Nkem Anene's National Provider Identifier (NPI) is 1194390344.

  • LMFT · California · 83332 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Nkem Anene

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

20 reviews

5
4
3
2
1

Clients mention: Recommend Great Listens Easy Amazing Helped Thank you Confident Grateful Guidance

Never thought I would ever go to therapy, since I’ve decided to go and I will tell I feel so much better all thanks to Dr Anene for guiding through this process of becoming the better me.

Reviewed August 2024

I have enjoyed working with Dr. Anene - she has helped me through many a tough season. She is empathetic while also being direct. Her style is perfect for someone who is ready to address their symptoms and behaviors.

Reviewed April 2024

Very professional and super easy to talk to!! I have only had a couple of sessions but she has made me feel comfortable enough to open up about even my traumatic experiences!!

Reviewed February 2024

I've had two sessions with Dr. Nkem Anene and look forward to working with her to address my current challenges. She is friendly, professional, and compassionate. I'm confident she'll provide the support and guidance I need now.

Reviewed February 2024

Dr. Anene is a great therapist who actively listens and tackles topics directly with care. She also communicates effectively and efficiently. She helped me unpack a lot and refocus my energy in positive activities. I was able to reclaim myself through consistent work and communication with Nkem, which prepared me to recognize a healthy relationship with equal reciprocation. I highly recommend Dr. Anene, especially if you are going through codependency and general relationship issues.

Reviewed January 2024

I always feel like I am talking with a friend instead of a therapist. I love that she listens to me and always shares a respectable perspective on how to move forward.

Reviewed January 2024

Highly recommend. Dr Anene truly listens and tells it how it is-- no sugar coating!

Reviewed January 2024

Dr. Anene has been a gift on my journey. She has been great at getting to the heart of what matters in ways as practical as they are compassionate. Trust was established easily and that has made is easy for me to open up and explore. I am truly grateful for her expertise, experience and empathy.

Reviewed November 2023

Dr. Anene or Nkem is amazing! She is easy to talk to and takes her own approach to therapy that I appreciate. It’s hard to put in words just how much I got out of our sessions, but I do know that after every session I left felling encouraged. Thank you so much Nkem, you are much appreciated!

Reviewed November 2023

2 sessions (60 minutes each) into the counselling, I am glad to be working with Dr. Anene. I feel I have communicated my needs and goals from this therapy clearly and we are working our way to understand them and my challenges are being laid more clearly with Dr. Anene. It is a work in progress and I have started the needed work to improve my communication skills with Dr. Anene's guidance. I will love to make further progress and share my review later again on our journey. -- Thank you Dr. Anene for being my therapist, patiently listening to me, helping me identify and work on my goals.

Reviewed August 2023

Amazing therapist! She got me in a really low moment in my life where I was feeling quite lost. She’s helped me find my power and my confidence back.

Reviewed July 2023

Wonderful woman, listens to everything and response is really informative. You can tell she hears you and reassures you when you’re on the right track, no matter the doubts that come to your head.

Reviewed May 2023

Dr. Anene is awesome. Definitely had a great first experience. I can’t wait to complete this journey with her.

Reviewed March 2023

Dr. Anene has been such a role model to me. I know we maybe not relate completely on a cultural level, but she has such an open heart to help bridge that gap. Therapy isn’t always easy on the heart, but she gave me plenty of space to understand and to empathize with the emotions I go through. I recommend Dr. Anene for all of the above :)

Reviewed March 2023

Dr. Anene has been amazing. I love her no B.S. tough-love mentality. She's been showing me what I need to do to take more control of my life, one step at a time. Dr. Anene has a lot of experience and expertise in a variety of fields (her profile speaks for itself), and she demonstrates it on our calls. I strongly recommend Dr. Anene.

Reviewed March 2023

Dr. NKem is compassionate and kind. She listens and gives feedback and suggesstions

Reviewed November 2022

Dr. Anene is an awesome therapist and person. From one profession to another, I recommend her without reservation!

Reviewed November 2022

Excellent

Reviewed November 2022

Dr. Anene is understanding and direct, a combo of qualities that I find helpful in guiding my own process. She is respectful but also challenging, which is great whenever I have difficulty noticing my blind spots. The post-session assignments have always been right on point; they deepen our conversations and push me into insights that have, so far, been what I want out of working with a therapist.

Reviewed November 2022

I thoroughly enjoyed working with Dr. Anene! She offered Biblical encouragement (when prompted), listened well, and took great time to address my concerns. I appreciated her nurturing spirt, practicality, and humor too. I always feel more confident after ending our sessions.

Reviewed September 2022

How was your experience with Nkem?

Frequently asked questions

Does Dr. Nkem Anene offer telehealth visits?

Yes. Dr. Nkem Anene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Nkem Anene speak?

Dr. Nkem Anene speaks English.

How many years of experience does Dr. Nkem Anene have?

Dr. Nkem Anene has 18 years of experience.

Where is Dr. Nkem Anene licensed to practice?

Dr. Nkem Anene is licensed to practice in California.

Does Dr. Nkem Anene accept clients outside of the United States?

Yes, Dr. Nkem Anene accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Nkem Anene offer?

Dr. Nkem Anene offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Nkem Anene?

Dr. Nkem Anene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Nkem Anene?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.