Kari is a great listener and always gives me tools to improve my mental health.
Kari Regehr, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kari is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kari. View 23 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
Kari is the first therapist that I feel is actually helping me by challenging my perceptions and belief systems that have cause me to have anxiety and depression/ issues etc. Kari is a huge resource to me, I am so lucky to have found her!!!
More about Kari
- 4 years' experience
- Female
- LPC
I am a licensed therapist in Alabama with over 3 years of professional work experience and am also a National Certified Counselor (NCC). Populations I've worked with include adults with severe psychosis, personality disorders, behavioral disorders, and phobias. I also have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, anger management, impulse control, and severe depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes real courage and I am proud of you for getting started! I'm looking forward to meeting you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Kari Regehr's National Provider Identifier (NPI) is 1336790617.
- LPC · Alabama · LPC04688 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kari Regehr
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kari is a great listener and always gives me tools to improve my mental health.
Kari is the first therapist that I feel is actually helping me by challenging my perceptions and belief systems that have cause me to have anxiety and depression/ issues etc. Kari is a huge resource to me, I am so lucky to have found her!!!
Beyond incredible she is helping me overcome the side of me I don't like
She's the best she listens and truly cares about you! She's there when you need her and responds in a very timely manner. Best therapist I've had
Great
Kari is AMAZING. I haven’t felt truly heard in years and I didn’t realize that until my session. I’m very thankful to have the opportunity of working with Kari, she‘s a wonderful therapist. Kind, caring, empathetic, intelligent- Highly recommend.
Kari is awesome. She can take in what I share during sessions or in what I write in reply to journal prompts and she find nuggets for me to reflect on. She is easy to talk to about therapy topics as well as briefly conversing about life in general. Kari is well equipped with worksheets/exercises to help patients in their recovery. I tend to write a lot in my replies to journal prompts. I very much appreciate Kari talking time to read all that I write.
I appreciate our sessions because they feel safe and supportive. We generally laugh about something and it helps shift my perspective. I enjoy that she uses worksheets and does cbt with me to help me achieve a more balanced and centered life that feels aligned.
Kari’s passion is demonstrated in her dealings with me
Amazing person, glad to have her. There’s no one else I would trust my deepest thoughts with!
Kari is very nice and understands what I’ve been going through. She has an ability to ask the right questions and always makes me feel better. She’s giving me valuable tools to help me cope with my trauma.
Kari has so many great tools for motivated clients looking to learn about themselves and reflect on thoughts, feelings and behavioral patterns. She creates a safer and playful atmosphere that is conducive to trust and healing. In addition, she is consistent, listens well, and does not create an atmosphere where she knows and you don't. There is nothing you have to prove or defend besides showing up curious.
Kari is an incredible person which makes her an incredible therapist! I'm so happy I found her. She has helped me in ways I didn't know I needed <3
She's a great therapist.
We have only had 1 session so far but I appreciate her input, attitude and energy. Looking forward to the process now. At first I was equally excited and uncertain. Now I am just excited.
She is awesome
Very empathetic and never condescending. She’s the kind of understanding therapist that I needed to help me grow.
After working with a previous therapist I didn't feel like I was getting what I needed I felt like I was just talking and not getting the tools I needed. It was difficult but I needed to change therapists. I was nervous about this because I was worried this would happen again. I found Kari and within the first 5 minutes of our session I knew I was in good hands and found someone who truly listens and cares about helping me get better! Thanks Kari! I'm grateful I didn't give up on finding the right therapist! You've already helped me in so many ways in just two weeks!
Kari is very personable and makes you feel extremely comfortable in your sessions . She responds quickly and genuinely seems to care about her clients .
She's a wonderful person and an amazing therapist
Kari is very easy to talk to, she is able to give guidance without making me feel like I’m the worst person ever. She validates my feelings, and is also able to show another way with a different perspective. Even though things aren’t great I feel better after our sessions and have a plan of action. Without me giving my whole life story she knew what I was struggling with, what I needed to change to have a fuller life, and is helping me get there. Kari listens well, has the right amount of laughter/jokes, connection, and understanding. I’m not crazy and there is always hope!
She makes me feel normal. She makes me feel like there is hope for me and that everything that’s happening is ok and that’s huge for me. I’ve never felt that with a therapist before. It’s like she’s in my head and knows things about me that I don’t even know. I am so beyond blessed to have her!
Kari is warm and caring individual who listens to you but also is your cheerleader helping give you the tools to achieve your goals
Frequently asked questions
Does Kari Regehr offer telehealth visits?
Yes. Kari Regehr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kari Regehr speak?
Kari Regehr speaks English.
How many years of experience does Kari Regehr have?
Kari Regehr has 4 years of experience.
Where is Kari Regehr licensed to practice?
Kari Regehr is licensed to practice in Alabama.
Does Kari Regehr accept clients outside of the United States?
No, Kari Regehr does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kari Regehr offer?
Kari Regehr offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Kari Regehr?
Kari Regehr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kari Regehr?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.