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Janice Stack, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Janice. View 19 reviews
Great news, Janice is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Janice is great

Reviewed April 2024

Janice has been a very attentive listener and her responses and suggestions are always intelligent and thoughtful and practical. I feel understood and our sessions have put me in a frame of mind where I feel there is a way forward even when I have been feeling quite lost. I really appreciate her approach which feels supportive, full of understanding and empathy, and practical.

Reviewed November 2023

More about Janice

  • 4 years' experience
  • Female
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Abandonment Aging and geriatric issues Antisocial personality Attachment issues BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Guilt and shame Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 394444 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Janice Stack

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

19 reviews

5
4
3
2
1

Clients mention: Recommend Great Helped Listens Thank you Attentive Comfortable Compassion Excellent Genuine

Janice is great

Reviewed April 2024

Janice has been a very attentive listener and her responses and suggestions are always intelligent and thoughtful and practical. I feel understood and our sessions have put me in a frame of mind where I feel there is a way forward even when I have been feeling quite lost. I really appreciate her approach which feels supportive, full of understanding and empathy, and practical.

Reviewed November 2023

I really feel safe talking to Janice. I feel seen and heard when I talk about my anxious thoughts and she give very helpful advice.

Reviewed August 2023

Janice is an excellent practical therapist. Go to her when you want tangible results, not a Freudian never-never plan. She listens and is sensitive to your feelings, but does offer possible reasons why you might be feeling that way and usually has a worksheet to help you work through them. I highly recommend Janice.

Reviewed August 2023

Janice has been a very supportive therapist. She has given me space to talk about my feelings and concerns and reminded me of good coping mechanisms. She also checks in on me in between sessions which I really appreciate. I would recommend Janice.

Reviewed August 2023

Friendly and gentle in her approach, she made me at ease by listening to my needs and concerns about begining my therapy. We work well together and she has a way to make you feel good about yourself and helping you find footing on your journey. I am glad I found her as she is exactly what I needed for my future growth and wellbeing. Thanks to betterhelp and Jannice I'm now finding my way forward to a brighter, happier me! Thank you from the bott6of my heart!

Reviewed August 2023

Janice is excellent, always attentive and listens. She also provided good solutions

Reviewed March 2023

I am so incredibly lucky and grateful to have been matched with Janice. She’s helped me work through my triggering past experiences with nothing but pure compassion, empathy, kindness and wisdom. I feel that Janice truly cares what I was talking about, she always put me at ease which allowed me to explore what was causing my anxieties without feeling ashamed or judged. My past experiences with other therapists felt rather clinical, impersonal and left me with a feeling that I was just another case study. But with Janice I felt as though I was talking to a close friend, one fully armed with the tools I needed to combat my mental health issues. I now feel stable, strong, more confident and much more considerate to my own well-being. Having now come to a conclusion on my therapy sessions due to my drastically improved state of mind, I can without a doubt say that Janice has made my life so much better. Thank you Janice, for everything.

Reviewed February 2023

Janice is a great listener, she always knows what to say and how to help - her advice is always useful. She is understanding and I have never felt judged. I feel very comfortable discussing all topics with her as she helps me and has helped me overcome many obstacles. She’s very responsive over chat and provides quick help even between sessions. I really recommend her and truly believe she can provide support and direction to anyone who is searching for guidance.

Reviewed February 2023

I already recommended it to friends :) but I don't think they are ready to start therapy yet

Reviewed February 2023

Janice is great, very emphatic and she helped me a lot going through a very tough period. Highly recommended

Reviewed January 2023

Janice always listens attentively to what I have to say, understands my problems and offers her insights, which often make me see my problems in an other light and that's very helpful for me. She's always on time and always follow up by regularly checking up on me and send me messages. She's a professional that I would recommend to anyone who's struggling with relationship problems either family or partner wise or even your relationship with yourslef.

Reviewed January 2023

During my time with Janice she was non judgemental from the beginning. She made me realise that I wasn't weak and built my confidence up in facing certain problems head on. I will definitely recommend her to anyone who seeks help.

Reviewed January 2023

Janice is not only incredibly insightful and professional, but she is also kind, warm, relatable and comforting. Her compassion for my own situation is genuine, she doesn’t treat me like just another client! The care I feel from her words is clear, which has strengthened my trust in her and my belief that I will get better. I can’t recommend Janice enough and I’m so grateful that I was matched with her through Better Help.

Reviewed December 2022

I think Janice is a wise and kind person and a very skilled therapist. I would highly recommend her. I felt comfortable with her - that she would listen to what I was saying with words and she often heard some things I was unable to put into words. I didn't feel judged. She insisted that she was always there and she was. Despite never pushing me to talk about anything that might be destructive for me, she did encourage me to look at something I really needed to, to be able to move forward and form stronger, more respectful bonds. She seemed to understand what I felt my values were and she helped me to act in accordance with them. It was not easy but it changed my attitude and the way I treat myself, my time and how I try to treat the people who are important to me. I learned a lot, I worked a lot, I paused a lot and it was well worth it. I am happy to have had this opportunity.

Reviewed December 2022

Really nice and non judgemental, listens well and gives great advice x

Reviewed November 2022

Janice really takes time to listen to her patients needs and she is always available to discuss any concern. Highly recommended

Reviewed September 2022

Janice gets me completely and has made a genuine impact on me in such a short space of time. She's the release valve I needed and is giving me the tools I need. Everyone needs a 'Janice', thank you!!

Reviewed September 2022

So far so good. I’m new to this

Reviewed September 2022

How was your experience with Janice?

Frequently asked questions

Does Janice Stack offer telehealth visits?

Yes. Janice Stack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janice Stack speak?

Janice Stack speaks English.

How many years of experience does Janice Stack have?

Janice Stack has 4 years of experience.

Where is Janice Stack licensed to practice?

Janice Stack is licensed to practice in the United Kingdom.

Does Janice Stack accept clients outside of the United Kingdom?

Yes, Janice Stack accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janice Stack offer?

Janice Stack offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Janice Stack?

Janice Stack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janice Stack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.