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Regina Hughes, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Regina. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

I feel very fortunate to have been matched up with Regina. She is insightful, personable, Professional and direct

Reviewed November 2024

I’m so grateful I chose BetterHelp, but I’m even more thankful I was assigned Regina Hughes as my therapist. She is so encouraging, calming, and genuine. She listens to and challenges me. She makes me feel as if I’m chatting with her, not that I’m such a messed up creature attending an appointment. I don’t open up easy, but Regina helps me be comfortable doing that. I highly recommend her and hope she knows the impact she’s making!

Reviewed November 2024

More about Regina

  • 14 years' experience
  • Female
  • LCMHC

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Self esteem Trauma and abuse Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

Regina Hughes's National Provider Identifier (NPI) is 1780049924.

  • LCMHC · North Carolina · 9369 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Regina Hughes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Great Thank you Easy Listens Recommend Comfortable Helping Supportive Thankful The best

I feel very fortunate to have been matched up with Regina. She is insightful, personable, Professional and direct

Reviewed November 2024

I’m so grateful I chose BetterHelp, but I’m even more thankful I was assigned Regina Hughes as my therapist. She is so encouraging, calming, and genuine. She listens to and challenges me. She makes me feel as if I’m chatting with her, not that I’m such a messed up creature attending an appointment. I don’t open up easy, but Regina helps me be comfortable doing that. I highly recommend her and hope she knows the impact she’s making!

Reviewed November 2024

She is a very nice and helpful lady

Reviewed August 2024

Great therapist

Reviewed July 2024

Regina has been instrumental in helping overcome some long held negative core beliefs. There has been much healing from my time with Regina!

Reviewed July 2024

Regina is great at listening, asking questions and helping me get to the cause of what’s going on. I’d recommend her! Thank you!

Reviewed July 2024

I cannot say enough good things about Regina. She is absolutely lovely! She listens deeply, grasps concepts and identifies issues quickly, sums ideas up in such a way that it’s like she’s read my mind. I feel like I’m talking to a close friend when we have our sessions. She’s very respectful, communicates incredibly well, and is overall the best therapist out there! I’m so thankful to have been matched with her. Thank you times a million, Regina!

Reviewed April 2024

Regina has been a trusted advisor and helped me a great deal. She truly cares about me as a patient and I can tell she sincerely wants the best for me.

Reviewed April 2024

Regina listens well and seems to grasp concerns quickly and responds with honesty and compassion. She's very easy to talk to and made me feel understood.

Reviewed December 2023

Regina is timely and caring. She always reaches out just when I need her!

Reviewed November 2023

Regina has been engaged and responsive in my individual issue that I need help with. She has struck a great balance of empathy, support and also gently calling out my blind spots and areas I hadn’t necessarily considered. So she has provided affirmation of my worth but also has challenged me to consider things where I have been thinking of them in an unproductive manner. I’m very comfortable with Regina and would highly recommend her.

Reviewed September 2023

Regina is a great therapist. I felt an immediate bond with her because of how welcoming she has been. After many therapists I finally matched with someone I could truly open up to AND get heard by. Thank you for providing me a safe space and pushing me to confront my pain.

Reviewed August 2023

Regina has been a great listener -supportive and practical. I have appreciated the resources she has shared with me. It is great to have the flexibility to meet online from home -easy and low-stress. Thanks!

Reviewed July 2023

Regina is absolutely amazing! I knew I made the right decision by switching to her. I look forward to continued sessions. I always feel so much butter after each session. And she actually responds to my messages every single time. Lol

Reviewed November 2022

lovely, supportive. I just need to take a break and financially I can’t see paying the monthly if I’m not logging in. Just for now. Thank you.

Reviewed November 2022

Regina is a great listener and likes to understand every aspect of her patient. In my first session already , I was talking comfortably with her, which was possible because she created a relaxing atmosphere.

Reviewed November 2022

How was your experience with Regina?

Frequently asked questions

Does Regina Hughes offer telehealth visits?

Yes. Regina Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Regina Hughes speak?

Regina Hughes speaks English.

How many years of experience does Regina Hughes have?

Regina Hughes has 14 years of experience.

Where is Regina Hughes licensed to practice?

Regina Hughes is licensed to practice in North Carolina.

Does Regina Hughes accept clients outside of the United States?

Yes, Regina Hughes accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Regina Hughes offer?

Regina Hughes offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Regina Hughes?

Regina Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Regina Hughes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.