Finding my sessions with Debra really helpful to focus on what in want to get right in my head and find my way forward with things. I struggle with opening up and Debra is patient and helps me work things through.
Debra Hayman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Debra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Debra. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very supportive
More about Debra
- 7 years' experience
- Female
- BACP
Life is hard for many of us and having a safe space to talk and be listened to, without fear of judgement or others opinions being foisted on us, is paramount to our health and well-being. Talking therapies are more relevant today than ever, as many of us are isolated and struggle in our relationships and lives. All types of mental health issues can be helped with psychotherapy. Medication is not the answer for many of us, it doesn’t help us to understand and change our feelings and responses to others.
I specialise in relationship issues, low self esteem and trauma. I have worked with drug and alcohol misuse for 7 years now, however , this encompasses many mental health conditions, domestic abuse, bullying, low self esteem, anxiety, depression, relationship issues, food issues and others. I work with different types of therapy , depending on my client’s issues.
I understand how hard it is to take that initial step and reach out for help, I would encourage you, though, to take that step and let me help you to transform your life for the better.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Grief
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 375321 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Debra Hayman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Finding my sessions with Debra really helpful to focus on what in want to get right in my head and find my way forward with things. I struggle with opening up and Debra is patient and helps me work things through.
Very supportive
Caring. Empathetic and kind. Calm and friendly demeanour makes it easy for someone like myself to open up a bit when traditionally I’m a brick wall. Debra is definitely in the right field of work :)
I have had two sessions with Debra Hayman so far. During these two sessions I can see that Debra gets to the point directly. She sees right away the core problems and then makes a plan. I look forward to continuing this journey with her.
Debra is a fantastic therapist. She is kind, compassionate and trustworthy. I feel honored and listened to during our sessions and very well cared for.
The sessions have really helped me and Debi has been amazing. I never thought it could be so easy talking to someone and opening up whilst on a video call. I would highly recommend her! My topic was very sensitive to me but she has been brilliant and with a few sessions I already feel big improvements! Thank you Debi!
In only 2 sessions Debra has managed to understand a lot about my needs and proactively messages me with questions or worksheets which help me with my self reflection. I feel lucky.
Frequently asked questions
Does Debra Hayman offer telehealth visits?
Yes. Debra Hayman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Debra Hayman speak?
Debra Hayman speaks English.
How many years of experience does Debra Hayman have?
Debra Hayman has 7 years of experience.
Where is Debra Hayman licensed to practice?
Debra Hayman is licensed to practice in the United Kingdom.
Does Debra Hayman accept clients outside of the United Kingdom?
Yes, Debra Hayman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Debra Hayman offer?
Debra Hayman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Debra Hayman?
Debra Hayman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Debra Hayman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.