Sydney Rowe, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sydney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Wyoming and Maine

More about Sydney

15 years' experience
Female
LCSW

I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administration. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Cognitive Behavioral Therapy for Depression best practices. I practice person-centered and trauma-informed cognitive behavioral therapy and look forward to meeting with you to meet your goals in a safe setting without judgment.

I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Depression LGBT Relationship issues Family conflicts Grief Anger management Self esteem Bipolar disorder Coping with life changes Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Post-traumatic stress Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

Cognitive Behavioral Therapy (CBT)
Imago Relationship Therapy
Mindfulness Therapy
Trauma-Focused Therapy

Licenses

Sydney Rowe's National Provider Identifier (NPI) is 1548566755.

LCSW · Wyoming · LCSW-726 · Expires August 2025
LCSW · Maine · LC20631 · Expires September 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sydney Rowe offer telehealth visits?

Yes. Sydney Rowe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sydney Rowe speak?

Sydney Rowe speaks English.

How many years of experience does Sydney Rowe have?

Sydney Rowe has 15 years of experience.

Where is Sydney Rowe licensed to practice?

Sydney Rowe is licensed to practice in Wyoming and Maine.

Does Sydney Rowe accept clients outside of the United States?

No, Sydney Rowe does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sydney Rowe offer?

Sydney Rowe offers clients Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Sydney Rowe?

Sydney Rowe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sydney Rowe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.