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Therese Grayner, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Therese is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Therese. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Therese was a good therapist I many ways and helped me realize a lot about myself. In this sense she was a great therapist, but outside of therapy, such as when she needed me to sign a form or when asking me to do a survey, her affect would change and become passive aggressive.

Reviewed February 2023

She's been a great therapist

Reviewed April 2023

More about Therese

  • 6 years' experience
  • Female
  • LPC

Hello I am delighted that you are here. My name is Therese Grayner. I am a Licensed Professional Counselor (LPC) in New Jersey. It took a personal health crisis for me to enter the counseling field. While recovering from Breast Cancer I was offered an opportunity to lead a support group. After attending Rutgers School of Addiction Studies I began a 20 year career in the counseling field.

I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Self esteem Stress Anxiety Relationship issues Grief Coping with life changes

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Therese Grayner's National Provider Identifier (NPI) is 1396399713.

  • LPC · New Jersey · 37PC00556000 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Therese Grayner

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Anxiety Caring Helped A great therapist Grateful Helping Knowledgeable Wonderful Thank you

Therese was a good therapist I many ways and helped me realize a lot about myself. In this sense she was a great therapist, but outside of therapy, such as when she needed me to sign a form or when asking me to do a survey, her affect would change and become passive aggressive.

Reviewed February 2023

She's been a great therapist

Reviewed April 2023

Therese is very knowledgeable and caring. Her help with strategies to improve my anxiety has been very positive and beneficial.

Reviewed January 2023

Thank you for helping me!

Reviewed September 2022

She a great listener and really challenges you.

Reviewed August 2022

Therese is a wonderful and caring therapist. She has helped me so much with my anxiety. I am so grateful that I was able to work with her.

Reviewed August 2022

How was your experience with Therese?

Frequently asked questions

Does Therese Grayner offer telehealth visits?

Yes. Therese Grayner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Therese Grayner speak?

Therese Grayner speaks English.

How many years of experience does Therese Grayner have?

Therese Grayner has 6 years of experience.

Where is Therese Grayner licensed to practice?

Therese Grayner is licensed to practice in New Jersey.

Does Therese Grayner accept clients outside of the United States?

No, Therese Grayner does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Therese Grayner offer?

Therese Grayner offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Therese Grayner?

Therese Grayner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Therese Grayner?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.