Wendy Thomas, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wendy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Wendy
- 9 years' experience
- Female
- BACP
Being person- centred is at the heart of my approach to counselling. This means that I believe that the answer to most issues in our lives lie within us. It takes someone to really listen and be alongside us to support us to hear and respect our voice, and to be able to make sense of things that have happened in our lives and find the answers.
My aim is to be this person to really listen and to be alongside you as you explore your issues.
Reaching out for counselling is a courageous thing to do and you can trust that I will bring both my experience and training to give you a safe experience. I have a warm approach and also bring different skills to my practice such as mindfulness attachment based work, CBT and solution focused work. I have an interest in early trauma, self esteem and relationships as I find that these things can be central in people's suffering. I work with many issues that people bring including anxiety and depression and will tailor my work to your needs in a collaborative way so that the process is one that works for you.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 72339 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Wendy Thomas
Frequently asked questions
Does Wendy Thomas offer telehealth visits?
Yes. Wendy Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Wendy Thomas speak?
Wendy Thomas speaks English.
How many years of experience does Wendy Thomas have?
Wendy Thomas has 9 years of experience.
Where is Wendy Thomas licensed to practice?
Wendy Thomas is licensed to practice in the United Kingdom.
Does Wendy Thomas accept clients outside of the United Kingdom?
No, Wendy Thomas does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Wendy Thomas offer?
Wendy Thomas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Wendy Thomas?
Wendy Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Wendy Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.