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Kathryn Sherfield, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kathryn. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Kathryn has been very supportive in therapy, very open and honest. Given lots of coping methods and ideas on ways to adapt. Couldn’t be more thankful

Reviewed July 2024

Kathryn is kind and understanding. She always makes me feel safe and comfortable and has a range of knowledge.

Reviewed January 2024

More about Kathryn

  • 5 years' experience
  • Female
  • BACP

My name is Kathryn Sherfield, a fully qualified counsellor offering short and long term therapy to a broad range of clients who have an even broader range of needs. I am able to adapt our session to meet your needs. I am a kind and caring person offering sessions to suit you in a sensitive and non judgemental way. I am familiar with a variety of therapeutic counselling models and enjoy creating a rapport with people. I am experienced in working with a range of different client needs which you can read about in my profile. I am able to adapt sessions accordingly with empathy and warmth toward you if you choose to work with me.

I hold the Level 4 Diploma in Therapeutic Counselling CPCAB. I am a registered and accredited member of the NCPS (The National Counselling and Psychotherapy Society).

The therapy that I offer is person centred, which means that instead of solving problems for you, my role is to provide a safe space to discuss any issues and support you in developing your own awareness and strategies. It is your journey, I simply walk alongside you. I believe in treating everyone with respect, sensitivity, and compassion, working together will enable you to deal with current issues, and will help raise your self-worth and confidence and leave you with the tools to cope in the future.

It is really important to me that you take the first step to look for support by finding a therapist to connect with and begin your journey.

I look forward to hearing from you to offer a warm and welcoming environment with no judgement.

As I said earlier, I mainly use a person-centred approach to my sessions but bring in other modalities to suit the individual, the idea is to be there for you, helping you confirm things you already know but possibly doubt in yourself, or to show you how making small changes will gain you the knowledge to deal with what you are going through in order to change your thought process.

Trust and mutual respect are the cornerstone of effective therapy.

So, I make a strong commitment to you:

To be available to you so you have regular, reliable support.

To maintain strict confidentiality in line with professional practice and the law.

To treat you as an equal, not to judge you and to provide a safe atmosphere for you.

To fulfil my role in a professional and ethical manner

To start and end on time. Sessions are 45 minutes.

To offer a quiet and undisturbed space

To maintain safe, professional boundaries

To regard all contact and information as confidential unless there is reasonable doubt concerning the safety of the client or others. Please also see below the confidentiality policy.

To review therapeutic work and working relationship regularly

In the event of me cancelling, I will give as much notice as possible, and alternative appointment will be offered.

With couples therapy, I will use the same techniques and boundaries and help you both to the best of my abilities, I will listen to both of you and mediate between you if needed. I focus on helping the couple to look at their relationship, sometimes from another's perspective, to repair where we can and to develop skills to move forward.

I believe in reinforcing the good and the positives in the relationship. in some circumstances, sadly, couples therapy can show us that the couple is ready to move away from the relationship and we can do this in as peaceful and respectful manner as possible.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 393873 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kathryn Sherfield

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Comfortable Professional Recommend Understanding Caring Easy Empathetic Helped Helping Safe

Kathryn has been very supportive in therapy, very open and honest. Given lots of coping methods and ideas on ways to adapt. Couldn’t be more thankful

Reviewed July 2024

Kathryn is kind and understanding. She always makes me feel safe and comfortable and has a range of knowledge.

Reviewed January 2024

Kathryn is brilliant! Since speaking with her I think of pretty much everything in a different & better light. She makes you feel comfortable and supported.

Reviewed August 2023

Kathryn is such a great therapist. She has helped me through some of my darkest times and thanks to her I'm finally beginning to cope with my trauma and abuse. She is very empathetic and very professional and above all very caring and available. I am glad that I connected to her as my therapist and I can recommend her wholeheartedly to anyone else dealing with trauma, or other things.

Reviewed August 2023

Caring, understanding, professional and sweet

Reviewed February 2023

Kathryn makes me feel heard and understood. She’s kind and thoughtful. I feel lucky to have been paired with Kathryn, she’s really helped me understand my thoughts. I hadn’t had therapy before this but would now highly recommend this app & Kathryn.

Reviewed April 2023

Kathryn has been a huge help in getting me to ask more questions about myself and my relationship, and to think more about what I really want as my ideal outcomes

Reviewed December 2022

Very kind and considerate. Understanding and patient. She's been not only a guide but a solid support and a companion on my journey to get better. 100/10

Reviewed December 2022

A lovely counceler. She helps me so much and always listens and understands. She is available, empathetic and a wonderful therapist. I can't recommend her enough.

Reviewed December 2022

I had never had therapy before & was really nervous before my first session. Kathryn made me feel very comfortable, she is understanding and kind. I really appreciate how Kathryn works & she is open to discussing if you disagree with what she has said. Speaking to her is really helping.

Reviewed December 2022

Outstanding. Warm, professional, wise and unafraid to challenge. Doesn't miss a trick and presses the right buttons at the right time, in the right way. Am calmer, more effective and more hopeful, as a direct result.

Reviewed November 2022

She is very thoughtful, a good listener and give right advices too. Actually she makes me reason a lot so i come to conclusions myself. We have a lot in common

Reviewed November 2022

Friendly and very easy to speak with. Is capable and can help you feel much better about your situation, and offers a comfortable pace in regards to giving you weekly goals.

Reviewed August 2022

Kathryn is amazing - I’ve put off taking to a therapist for far too long and she has hugely exceeded any expectations I had. I would recommend her highly to anyone.

Reviewed August 2022

She is very professional and writes like she knows someone personal. She doesn't over do it with too much positivty, she is neutral and kind . I feel safe around her.

Reviewed August 2022

Kathryn has been really good. She is really helping me with my issues. I find her really easy to talk to. I look forward to our sessions.

Reviewed August 2022

How was your experience with Kathryn?

Frequently asked questions

Does Kathryn Sherfield offer telehealth visits?

Yes. Kathryn Sherfield works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathryn Sherfield speak?

Kathryn Sherfield speaks English.

How many years of experience does Kathryn Sherfield have?

Kathryn Sherfield has 5 years of experience.

Where is Kathryn Sherfield licensed to practice?

Kathryn Sherfield is licensed to practice in the United Kingdom.

Does Kathryn Sherfield accept clients outside of the United Kingdom?

No, Kathryn Sherfield does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathryn Sherfield offer?

Kathryn Sherfield offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kathryn Sherfield?

Kathryn Sherfield can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathryn Sherfield?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.