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Anna Graham, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Anna. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

When I started therapy with Anna I was going through perhaps the most challenging time in my life. She is an incredible professional, I felt comfortable sharing and delving into topics that I hadn't shared with anyone. Anna challenged me to do the hard work while also making me feel safe, heard, and valued. She gave me the tools to get through that difficult time and that will serve me in the future. I am truly grateful and highly recommend her as a therapist.

Reviewed December 2022

On so many occasions, I could hardly believe what I said during the sessions with Anna. She truly has a gift for making you discover what you actually think and then walking you through it. I have felt very much at ease talking to her and would recommend it to anyone.

Reviewed November 2022

More about Anna

  • 5 years' experience
  • Female
  • BACP

Hi

I'm Anna, thank you for taking the time to read my profile, I am a qualified counsellor and have been working in mental health and social care for over ten years. I have a wide range of experience and have supported people with many different concerns from work stress, to PTSD. Everyone comes to counselling with a very different set of experiences and so I strongly believe in treating everyone as an individual, I tailor my work around what will work best for you and always aim to take on board any hopes or expectations you may have for our work together. I work by providing a safe and non-judgemental space for you to be able to explore your experiences and together we can then work out how you want to proceed with this, it may be that talking things through is all you need and that this provides you with the support and catharsis that enables you to face your challenges with more resilience, or it might be that you would like to look at some specific techniques and coping strategies. Whatever it is you are looking for we can come up with a plan together to help you to manage the stresses of life. I also specialise in trauma work and there are a range of specialist approaches that can really help you to put traumatic events behind you and finally move on with your life. If any of what I offer sounds like what you're looking for please do get in touch, I would love to be able to support you with whatever is troubling you.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Coping with life changes Abandonment Body image Cancer Chronic pain, illness, and disability Control issues Divorce and separation Domestic violence Eating and food-related issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 377820 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anna Graham

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Recommend Comfortable Grateful Incredible Professional Safe

When I started therapy with Anna I was going through perhaps the most challenging time in my life. She is an incredible professional, I felt comfortable sharing and delving into topics that I hadn't shared with anyone. Anna challenged me to do the hard work while also making me feel safe, heard, and valued. She gave me the tools to get through that difficult time and that will serve me in the future. I am truly grateful and highly recommend her as a therapist.

Reviewed December 2022

On so many occasions, I could hardly believe what I said during the sessions with Anna. She truly has a gift for making you discover what you actually think and then walking you through it. I have felt very much at ease talking to her and would recommend it to anyone.

Reviewed November 2022

How was your experience with Anna?

Frequently asked questions

Does Anna Graham offer telehealth visits?

Yes. Anna Graham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Graham speak?

Anna Graham speaks English.

How many years of experience does Anna Graham have?

Anna Graham has 5 years of experience.

Where is Anna Graham licensed to practice?

Anna Graham is licensed to practice in the United Kingdom.

Does Anna Graham accept clients outside of the United Kingdom?

No, Anna Graham does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Graham offer?

Anna Graham offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Anna Graham?

Anna Graham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Graham?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.