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Heather Ray, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She is incredible in every way!

Reviewed June 2024

Heather and been an amazing Therapist and support for me and helping me navigate through this thing called life

Reviewed December 2023

More about Heather

  • 28 years' experience
  • Female
  • LCSW

I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Bipolar disorder Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Compassion fatigue

Licenses

Heather Ray's National Provider Identifier (NPI) is 1063457802.

  • LCSW · North Carolina · C004374 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Ray

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

15 reviews

5
4
3
2
1

Clients mention: Amazing Great Helped Helpful Recommend Helping Support Understanding Attentive Comfortable

She is incredible in every way!

Reviewed June 2024

Heather and been an amazing Therapist and support for me and helping me navigate through this thing called life

Reviewed December 2023

Heather is a person of great compassion and empathy. These are the characteristics that make for an excellent therapist.

Reviewed December 2023

I love Heather and she is always checking in and up on me. It makes me feel safe and someone really cares

Reviewed August 2023

Heather is amazing and I would recommend her to anyone

Reviewed March 2023

Has been a tremendous help for me

Reviewed March 2023

Heather Ray is a compassionate and empathetic advocate. I strongly recommend her to anyone who wants to "feel understood" and experience positive and progressive support.

Reviewed February 2023

Heather is a great therapist. She is kind and compassionate. I was able to get to know myself better with her and tap into my confidence to make better decisions in my life. She was very understanding of my faith and encouraged me to explore more what my faith means to me and helped me become a better Muslim. She was also really effective in helping me navigate relationships, especially with my family and coworkers.

Reviewed January 2023

Heather is the most conscientious and attentive human being. She is focused, she provides resources to enhance the therapeutic experience and, most importantly, my emotional issues are being addressed. HIGHLY recommend working with this therapist, but stay out of my time slot.

Reviewed January 2023

Heather is very kind and has been very helpful. I have a problem with my memory and forgot our appointment today. Already set my next session.

Reviewed December 2022

Heather thus far is amazing, and has been truly amazing and I’m grateful

Reviewed December 2022

That has helped me do much

Reviewed November 2022

I just started much needed therapy with Heather while beginning a very contentious and terrible divorce. She has helped to begin the process and come out of this as a better and stronger man.

Reviewed November 2022

I would say Heather Ray is very great listener. She provides resources that are very helpful. I believe she has been helpful throughout my journey of trying to better myself.

Reviewed August 2022

Heather is very understanding and an AMAZING listener. She has the ability to makey ou feel comfortable from the very first moment.

Reviewed August 2022

How was your experience with Heather?

Frequently asked questions

Does Heather Ray offer telehealth visits?

Yes. Heather Ray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Ray speak?

Heather Ray speaks English.

How many years of experience does Heather Ray have?

Heather Ray has 28 years of experience.

Where is Heather Ray licensed to practice?

Heather Ray is licensed to practice in North Carolina.

Does Heather Ray accept clients outside of the United States?

No, Heather Ray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heather Ray?

Heather Ray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Ray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.