Helped me so much Feel better since we’ve started to speak
Rebecca Williams, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 12 reviews
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Rebecca has been outstanding so far in our therapy sessions, she has really listened to me and has allowed me to feel safe and comfortable with explaining all my issues to her
More about Rebecca
- 4 years' experience
- Female
- BACP
Hello I'm Rebecca thanks for looking at my profile.
Many people attend counselling for a variety of reasons. People find it a safe place to explore, past, present, and relevant issues. Seeking help can be challenging and can take an immense amount of courage. You have just taken the first step to change and helping yourself. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate setting with an individualised therapy experience.
I am a member of the British Association of Counselling and Psychotherapy (BACP). I abide by the ethical framework set out by this association. I provide a holistic approach to counselling by addressing your physical, mental, emotional, and social needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided in a non judgemental way.
I use a variety of therapeutic techniques to include person centered, cognitive-behavioral, transactional analysis, solution-focused, psychoeducational, trauma-informed, mindfulness and more. I have worked with clients that have ADHD, PTSD, Complex anxiety, Bereavement (specialist suicide bereavement) and Eating Disorders to name a few. I am a qualified counsellor who offer's individual counselling sessions for ages 16+.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Eating disorders
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 386924 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Williams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helped me so much Feel better since we’ve started to speak
Rebecca has been outstanding so far in our therapy sessions, she has really listened to me and has allowed me to feel safe and comfortable with explaining all my issues to her
Rebecca is a very warm and approachable person who is easy to communicate with. I decided to trial better help and after a month I have decided to continue on due to this therapist.
I was extraordinarily lucky to have been matched with Rebecca Williams . She has enormous compassion & understanding of life in my lane ( abnormal ;) I have suffered from deep & suicidal depression for many many years & have been in psychotherapy & antidepressant medication for most of those . I’ve been working with Rebecca for a year now & have been able to cut my medication down to almost NOTHING ! Including sleeping & anxiety pills !! Amazing ! I’ve been in weekly sessions with her during this year & find myself OUT of what became a “ normal “ state of fear & darkness … She is WONDERFUL!! I recommend BetterHelp to ANYONE OF ANY AGE & hope to continue to have this amazing support system in my life for as long as I need it .. A LITERAL LIFESAVER
Instant warmth when we met. Really easy to talk to and be open with. Caring nature. Gives a lot of things to think about! Would really recommend!
Rebecca is amazing and very understanding I feel more comfortable talking to her than my own family
Perceptive and gentle, feel listened to 100%. Rebecca is so supportive and kind. So glad I was matched to her.
From our initial conversation I got good vibes, she created a relaxed environment to discuss everything that was going on in my life and we took it apart bit by bit. She asked the right questions to make me consider what was going on and to put things into perspective, which made me both laugh and cry, but for the better. And ultimately with her support, I became comfortable in myself and in navigating life with anxiety once again.
I started my counselling with Rebecca in a dark place, feeling really anxious and negative. Talking to her each week has made a really positive impact on my mental health and I feel like a different person to the one I was six months ago. Becky has helped me to understand myself better, made me more in-tune with what is going on inside, and also given helpful tools and advice. It has been very beneficial to have a regular slot with Becky to give myself the time and space to share and talk.
Rebecca was very patient when listening and helpful in giving me tools to cope with what I’d been through! I feel a lot healthier after 4 months of therapy with her.
Very happy with my experience with Rebecca
After working with Rebecca about trust issues and having trouble with self worth, I can honestly say that within the 4 weeks of receiving her help that I feel like I can finally open up to people and have a lot more self respect. Thank you for what you've done for me Rebecca, I'll never forget it. Life's looking a lot better now
Frequently asked questions
Does Rebecca Williams offer telehealth visits?
Yes. Rebecca Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Williams speak?
Rebecca Williams speaks English.
How many years of experience does Rebecca Williams have?
Rebecca Williams has 4 years of experience.
Where is Rebecca Williams licensed to practice?
Rebecca Williams is licensed to practice in the United Kingdom.
Does Rebecca Williams accept clients outside of the United Kingdom?
No, Rebecca Williams does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Williams offer?
Rebecca Williams offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Williams?
Rebecca Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Williams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.