Ayaz has helped me to grow! He is quick to notice patterns in speech and behavior. Ways that I didn't discover after years of self-reflection. He also connects topics I bring into the session with other issues from past sessions and helps me to create awareness. He creates an appreciative safe space where it is easy to open up. Every session with him helped me let go of old behaviors and move to where I wanted to go! I am glad to be counseled by him, and I happily recommend him to everyone!
Ayaz Akhtar, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ayaz is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ayaz. View 5 reviews
- Great news, Ayaz is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I really appreciate all the sessions with Ayas and I think he’s a wonderful therapist. He’s very understand, professional and non-judgmental. I really felt he cares about me and my well-being and I learned a lot about myself through him. There is much much more to say but to rap up: I can only and highly recommend Ayaz. Thank you Ayaz
More about Ayaz
- 5 years' experience
- Male
- BACP
I am Psychotherapist licensed in the UK , My area is working with adults and adolescents, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and those that have been diagnosed with a personality disorder.
I am passionate about helping others and always strive to treat others with respect, sensitivity, compassion and will always be non judgemental. I work collaboratively and help people to work towards the change and understanding they are seeking.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you and take this journey alongside you!
I look forward to working with you!
Specialties
Stress
Anxiety
Grief
Parenting issues
Anger management
Depression
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Dependent personality
Dissociation
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Narcissism
Panic disorder and panic attacks
Self-harm
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 389469 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ayaz Akhtar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ayaz has helped me to grow! He is quick to notice patterns in speech and behavior. Ways that I didn't discover after years of self-reflection. He also connects topics I bring into the session with other issues from past sessions and helps me to create awareness. He creates an appreciative safe space where it is easy to open up. Every session with him helped me let go of old behaviors and move to where I wanted to go! I am glad to be counseled by him, and I happily recommend him to everyone!
I really appreciate all the sessions with Ayas and I think he’s a wonderful therapist. He’s very understand, professional and non-judgmental. I really felt he cares about me and my well-being and I learned a lot about myself through him. There is much much more to say but to rap up: I can only and highly recommend Ayaz. Thank you Ayaz
I joined betterhelp for management of severe anxiety and panic. Ayaz has been wonderful in helping me deal with this, he was very professional, on time and willing to arrange sessions outside of normal sessions. During my 3 months of therapy with Ayaz he truly helped me work through the problem and manage my anxiety and panic, culminating in me being able to take flights/trains again which is something I really struggled with during my panic attacks. His methods have helped me manage and cope with my situation and for this I am truly graeful. Within the sessions he was patient, professional, kind and understanding. I would highly recommend him.
Extremely professional. Great listener and very personable. Willing to offer sessions outside available slots.
Not professional, doesn't respect the time.
Frequently asked questions
Does Ayaz Akhtar offer telehealth visits?
Yes. Ayaz Akhtar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ayaz Akhtar speak?
Ayaz Akhtar speaks English.
How many years of experience does Ayaz Akhtar have?
Ayaz Akhtar has 5 years of experience.
Where is Ayaz Akhtar licensed to practice?
Ayaz Akhtar is licensed to practice in the United Kingdom.
Does Ayaz Akhtar accept clients outside of the United Kingdom?
Yes, Ayaz Akhtar accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ayaz Akhtar offer?
Ayaz Akhtar offers clients Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
How can I communicate with Ayaz Akhtar?
Ayaz Akhtar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ayaz Akhtar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.