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Julia Ellingham, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Julia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Julia

  • 6 years' experience
  • Female
  • BACP

I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults and children. As a member of the British Association for Counselling and Psychotherapy, I agree and follow their code of ethics for good practice.

After a twelve year career in Advertising, I didn't feel fulfilled so decided to follow my passion and train to become a Counsellor. I believe everyone deserves to feel happy, valued and respected and through Counselling I have seen first-hand how life changing it can be and the positive effects it can have on people's lives. In the fast paced, stressful world we live in today, we face many struggles and Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing.

I practice in Person Centred Therapy which believes that you are the expert of your life and by exploring your thoughts and feelings through Counselling, it can help you understand your feelings and resolve issues that have started to feel overwhelming. I offer a caring, confidential and non-judgemental place to explore your difficulties.

My experience has been mostly focussed on supporting children and adults with anxiety and depression, issues around identity and culture, relationship problems and family problems.

In our initial session we can discuss your needs and what you're looking to get out of your therapy and you can decide if I am the right therapist for you.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Trauma and abuse Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

  • BACP · United Kingdom · 385568 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Julia Ellingham offer telehealth visits?

Yes. Julia Ellingham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julia Ellingham speak?

Julia Ellingham speaks English.

How many years of experience does Julia Ellingham have?

Julia Ellingham has 6 years of experience.

Where is Julia Ellingham licensed to practice?

Julia Ellingham is licensed to practice in the United Kingdom.

Does Julia Ellingham accept clients outside of the United Kingdom?

No, Julia Ellingham does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julia Ellingham offer?

Julia Ellingham offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

How can I communicate with Julia Ellingham?

Julia Ellingham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julia Ellingham?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.