Rob, has been a huge help to me, he is understanding and kind, he gives me the right tools to mend myself, I appreciate him beyond words. He is a master of his craft and I'm extremely lucky to have him as my therapist
Rob Millist, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rob is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rob. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Rob remains a wonderful, supportive, thoughtful and deeply thought-provoking therapist. He's the best I've had in 20 years and I recognise genuine progress in myself.
More about Rob
- 6 years' experience
- Male
- NCPS, BACP
Dear Clients,
Thank you for clicking on my profile to find out more about me. I am delighted to offer you my full support on Tuesdays (and Thursdays afternoons, over the summer). The counselling slots that are available for you on Tuesdays are between 9am and 9pm (UK Time) and the slot length is 45 minutes. Our first session is 50 minutes in length to ensure that we have been able to review all of your presenting issues and goals and also discussed your Wellbeing Score* for the current month. As well your weekly 45 minute slot, I am available during the week to review your messages and voicenotes.
I’ve been successfully counselling and coaching clients for a number of years, facilitating self-growth and confidence building in both 121 and corporate settings. Fully qualified and regular counsellor for Youthline UK, Mind and PAWS, I use a head and heart approach to make you feel welcome and empowered.
Try out a session with me and set the pace as we team up to explore thoughts and feelings in a safe and non-judgemental way. Let's also add in a dash of grounding techniques to help you manage the emotional stresses of everyday life.
I look forward to hearing your story and teaming up with you to help you get where you want to be, as fast as possible.
*Your Wellbeing Score is a wellbeing measure I use in private practice / agency work. It allows us both to track your feelings and progress.
Specialties
Stress
Anxiety
LGBT
Anger management
Self esteem
Career difficulties
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Bipolar disorder
Depression
Coping with life changes
Coaching
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Cancer
Chronic pain, illness, and disability
Communication problems
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 386900 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rob Millist
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rob, has been a huge help to me, he is understanding and kind, he gives me the right tools to mend myself, I appreciate him beyond words. He is a master of his craft and I'm extremely lucky to have him as my therapist
Rob remains a wonderful, supportive, thoughtful and deeply thought-provoking therapist. He's the best I've had in 20 years and I recognise genuine progress in myself.
Rob has helped me - a mentally stubborn person IMO - take gradual meaningful steps to change my outlook. He's expert: a careful listener with great instinct, able to call on his wealth of knowledge to help me stick to a healthy path each time we talk. I'd highly recommend Rob Millist as a therapist.
My therapist has helped me through so much, he is given me the strength to push through, I'm happy I found betterhelp
Rob is very understanding and caring in his approach. He listens well and gives good advice. I find his sessions useful .
Rob is compassionate, thoughtful and insightful. I have found working with him very useful and he's a great mirror
He is so helpful and understanding, I have a great therapist
Rob is insightful, personable, kind. He makes me feel seen, and valuable. Rob is great at unlocking understanding within myself - picking out parts of me that explain my experience and sense of self. For the first time in a decade I can feel my own personal growth.
I had a really good experience with Rob. He helped me uncover things about myself and how to be kinder to myself. After one or two sessions I felt a weight lift off my back. Cannot recommend Rob highly enough - an excellent therapist!
Robert is very professional, experienced and empathetic and has helped me with my issues.
Robert is honestly so great. So patient and so welcoming, I wasn’t 100% sure about therapy but he made me feel very comfortable and helped work through my current issues.
Rob is really good at what he does and seems really understanding
Frequently asked questions
Does Rob Millist offer telehealth visits?
Yes. Rob Millist works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rob Millist speak?
Rob Millist speaks English.
How many years of experience does Rob Millist have?
Rob Millist has 6 years of experience.
Where is Rob Millist licensed to practice?
Rob Millist is licensed to practice in the United Kingdom.
Does Rob Millist accept clients outside of the United Kingdom?
No, Rob Millist does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rob Millist offer?
Rob Millist offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Rob Millist?
Rob Millist can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rob Millist?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.