Always leave my sessions with a lot to work on and know I can reach out to her with anything!
Stephanie Sligo-Baker, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 23 reviews
- Great news, Stephanie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Steph is very compassionate and helpful during my sessions. I am grateful for her!
More about Stephanie
- 35 years' experience
- Female
- LICSW
I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Stephanie Sligo-Baker's National Provider Identifier (NPI) is 1861543894.
- LICSW · Minnesota · 16534 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Stephanie Sligo-Baker
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Always leave my sessions with a lot to work on and know I can reach out to her with anything!
Steph is very compassionate and helpful during my sessions. I am grateful for her!
I experienced trauma at work. My therapist took the time to get to know me and truly help me through this trying time. I truly appreciate the time she took to connect with me and help me get through the trama. I appreciate her variety of hours it works well with my rotating shifts I would absolutely recommend her to any friends or family!!
Easy to talk to, I feel like I'm talking to an old friend or a family member I haven't seen in a while
I like and respect Stephanie Sligo-Baker.
Very kind, listens to what you have to say, and gives you options to work through your thoughts
Very courteous and friendly. Asks very good questions and provides quality thought and feedback after listening. Certainly recommend her. If I hadn't gotten off a waitlist for someone local through my insurance I would have stayed for sure!
Stephanie is a great listener and gives me different approaches to work through my problems!
Warm therapeutic rapport and great listening skills!
I love her logic, she doesn’t dismiss my worries but she also doesn’t want me to think they are big and scary. It’s nice to have someone listen to my fears and make me feel better about them.
She is a very good listener!
I absolutely love having Steph as my therapist, she really does want to get to know you and how she can help you.
Stephanie has been really great in helping me find tools to better handle my anxiety/panic attacks. She is a great listener and is really funny, kind, and easy going. She takes the time to remember things that I’ve told her about my life, which makes me feel seen. I would highly recommend her!
Stephanie is very kind and a great listener. I feel comfortable talking to her which is important.
I enjoy our live chats, I feel like she gives me good ideas and is very reassuring which makes therapy very comforting.
Stephanie provides a very helpful and respectful ear. She was extremely wonderful and friendly in each session!
I had an excellent first session and am eager for further sessions with this provider.
Stephanie can hear a symphany of problems through a conversation and correctly identify the instrument that is out of tune and needs attention. She is attentive and kind and listens excellently.
Very supportive and understands issues.
I felt very comfortable talking with Stephanie. She was very empathetic and understanding and provided practical ideas toward resolution.
Stephanie is really kind and patient. Even when when I’m struggling with the same things almost every week she is so encouraging. It’s nice to feel like someone believes in you even when you don’t feel able to believe in yourself. She’s really opened my eyes about certain things I didn’t notice about myself and it’s pretty life changing.
Stephanie listened to my concerns and helps me problem solve to create a better work-life balance. She checks in regularly to keep me accountable. Thank you!
Stephanie is a good and thoughtful listener.
Frequently asked questions
Does Stephanie Sligo-Baker offer telehealth visits?
Yes. Stephanie Sligo-Baker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Sligo-Baker speak?
Stephanie Sligo-Baker speaks English.
How many years of experience does Stephanie Sligo-Baker have?
Stephanie Sligo-Baker has 35 years of experience.
Where is Stephanie Sligo-Baker licensed to practice?
Stephanie Sligo-Baker is licensed to practice in Minnesota.
Does Stephanie Sligo-Baker accept clients outside of the United States?
No, Stephanie Sligo-Baker does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Sligo-Baker offer?
Stephanie Sligo-Baker offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Stephanie Sligo-Baker?
Stephanie Sligo-Baker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Sligo-Baker?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.