I rate her as a plus 10 she listen she understands my needs she make herself available. She is easy to talk to . I feel being in therapy withe her will & can change some of my bad behaviors. I can definitely be myself I don't feel the need to please her she's more like a best friend than a therapist no judgement free zone.
Shara Biggs, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shara. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Shara has helped me to overcome many obstacles in my life from relationship to personal troubles that I left unattended. I'm very thankful for her and for BetterHelp for having her.
More about Shara
- 4 years' experience
- Female
- LPC
I am licensed in Tennessee with almost 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Addictions
Trauma and abuse
Self esteem
Depression
Compassion fatigue
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shara Biggs's National Provider Identifier (NPI) is 1902079536.
- LPC · Tennessee · 3693 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shara Biggs
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I rate her as a plus 10 she listen she understands my needs she make herself available. She is easy to talk to . I feel being in therapy withe her will & can change some of my bad behaviors. I can definitely be myself I don't feel the need to please her she's more like a best friend than a therapist no judgement free zone.
Shara has helped me to overcome many obstacles in my life from relationship to personal troubles that I left unattended. I'm very thankful for her and for BetterHelp for having her.
Shara has been nothing but thoughtful and helpful in any session I've had. I could not recommend her enough to those who need her expertise based on their experiences
The more I get to work with Shara the more I appreciate her and my time on BetterHelp. She really is helping me process a lot of things in my life not only the main trauma that brought me here but work, moving to a new state, and much more.
This is my first time in therapy & I really get excited about my sessions because she is kind & understanding.
Shara is an amazing therapist. She helps you to understand what can be the root causes of your behaviors, and gives you resources to confront them in a healthy constructive way.
Although I've only known Shara for two weeks, I do feel like I have a pretty good sense of her as a professional and as a person. She has a way of opening up about herself while also learning about you. I have no prior experience with therapy but I feel like I've lucked out with Shara! Excited to continue to grow with her.
I've had 4 sessions with Shara so far, and she is an incredibly good listener. She has provided me with several tools to help me cope with my issues, and the communication skills I've gotten from her have been invaluable. She is an amazing person and definitely worth the time I've spent with her!
So far, i feel i am receiving better care than that i was receiving from my previous therapist.
I would like to say I appreciate here listening skills and honesty and perspective. I pray that God puts on her heart to give me sound honest perspectives. That way I live a positive Very Successful life financial emotionally spiritually and fruitful life in all aspects of my life.
Shara makes it incredibly easy to talk to her and she has a very comforting presence. I look forward to talking to her every week.
Frequently asked questions
Does Shara Biggs offer telehealth visits?
Yes. Shara Biggs works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shara Biggs speak?
Shara Biggs speaks English.
How many years of experience does Shara Biggs have?
Shara Biggs has 4 years of experience.
Where is Shara Biggs licensed to practice?
Shara Biggs is licensed to practice in Tennessee.
Does Shara Biggs accept clients outside of the United States?
No, Shara Biggs does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shara Biggs offer?
Shara Biggs offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shara Biggs?
Shara Biggs can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shara Biggs?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.