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Nicola Dove, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nicola. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Speaking with Nicola over the past three months has honestly been life changing and I am incredibly grateful to her. I am not normally much of a talker and took a leap of faith starting therapy, but Nicola immediately made me feel comfortable. She is very easy to talk to and an empathetic and active listener, both willing to give me time and space when I needed it but able to gently encourage me to speak about things I had never felt able to talk to anyone else about before - and so much the better for it. I always felt as if Nicola understood me, my inner self and my variety of struggles extremely quickly and she has embodied both professional support and personalised care in supporting me through a time of uncertainty and inner turmoil. Our sessions were always a non-judgmental and a safe space, and beyond this Nicola helped me to radically rethink aspects of my life which had previously made me feel guilt and shame. I will take away so many positive elements and lessons from my sessions with Nicola, and she has allowed me to see the world and myself in a more positive frame of mind. Ways of thinking that I knew in theory but never put into practice now feel natural and more intuitive, and I now feel a lighter person after some dark moments. She is a kind and thoughtful therapist and an all-round lovely person, and I wouldn't hesitate to recommend her. Thank you Nicola.

Reviewed January 2023

I have had 2 phone calls with Nicola but already I’m feeling the benefits in the way I think and feeling more hopeful which makes me function better for those that need me. She is always there to answer my messages and I’m grateful for that having had a bad experience of therapy before. It’s early days for me but I’m confident Nicola will help me to help myself in more productive ways.

Reviewed September 2022

More about Nicola

  • 3 years' experience
  • Female
  • BACP

Hello, and welcome my name is Nicola. I am a UK qualified Client Centred Counsellor (MBACP) with a BA (Hons) in Integrative Counselling.

This means I will use a variety of therapeutic approaches to give you a counselling experience which is tailored to you.

What do I do?

I work with adults with a wide range of difficulties and life issues such as bereavement, depression, anxiety and low self-esteem in a confidential and non-judgmental space.

Have you been feeling anxious, worthless, struggling to communicate with someone, had a relationship breakdown, feeling overwhelmed or consumed with grief?

Do you want to feel less anxious in social situations, feel comfortable asking for your needs to be met, sleep better, not be plagued by guilt and shame and work on old patterns and behaviours that no longer serve you?

I recognise that there are times in everybody’s life when things get too much. We cannot seem to see a way through our difficulties. I know it's not easy to decide to begin counselling, you may even feel you're being silly or think you should be able to cope on your own or have you tried talking to friends which can leave you feeling unheard, misunderstood maybe even frustrated.

Having an understanding, experienced counsellor can help you start to reclaim your power and live a life that you deserve. Counselling not only allows you to recover from distress and upset that you may have experienced, but you can also learn to thrive. You can live a life that is deeply fulfilling.

 Seeking out counselling is not a weakness it is a sign of strength.

 Investing in yourself is one of the kindest things you can do, you are important.

 Counselling is not just for serious mental health issues

 Counselling doesn’t have to be a long process; We don’t have to talk about your childhood (although it always interests me)

What if visiting a counsellor could help improve the quality of your life and relationships?

The relationship between a client and counsellor is a rare thing. How often do we have someone that is on our side, no judgement, no advice or telling you what to do, no hidden agenda, it's simply 100% focused on you and your needs! How wonderful does that sound!?

◦ A bit about me and why I do what I do.

◦ I fell in love with the profession after coming to a crossroads in life myself and feeling, to be honest, at my lowest ebb I went to counselling and used the space to its fullest. I came out of that dark space and had an overwhelming desire to help others find what I did. Lots of years later I have now had the joy of witnessing change in others, seeing the power of resilience and change, we humans have within us.

Specialties

Stress Anxiety Addictions Grief Self esteem Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Body image Codependency Drug and alcohol addiction Eating and food-related issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 392614 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Nicola Dove

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Grateful The best Comfortable Confident Easy Empathetic Helped Professional Recommend Safe

Speaking with Nicola over the past three months has honestly been life changing and I am incredibly grateful to her. I am not normally much of a talker and took a leap of faith starting therapy, but Nicola immediately made me feel comfortable. She is very easy to talk to and an empathetic and active listener, both willing to give me time and space when I needed it but able to gently encourage me to speak about things I had never felt able to talk to anyone else about before - and so much the better for it. I always felt as if Nicola understood me, my inner self and my variety of struggles extremely quickly and she has embodied both professional support and personalised care in supporting me through a time of uncertainty and inner turmoil. Our sessions were always a non-judgmental and a safe space, and beyond this Nicola helped me to radically rethink aspects of my life which had previously made me feel guilt and shame. I will take away so many positive elements and lessons from my sessions with Nicola, and she has allowed me to see the world and myself in a more positive frame of mind. Ways of thinking that I knew in theory but never put into practice now feel natural and more intuitive, and I now feel a lighter person after some dark moments. She is a kind and thoughtful therapist and an all-round lovely person, and I wouldn't hesitate to recommend her. Thank you Nicola.

Reviewed January 2023

I have had 2 phone calls with Nicola but already I’m feeling the benefits in the way I think and feeling more hopeful which makes me function better for those that need me. She is always there to answer my messages and I’m grateful for that having had a bad experience of therapy before. It’s early days for me but I’m confident Nicola will help me to help myself in more productive ways.

Reviewed September 2022

How was your experience with Nicola?

Frequently asked questions

Does Nicola Dove offer telehealth visits?

Yes. Nicola Dove works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicola Dove speak?

Nicola Dove speaks English.

How many years of experience does Nicola Dove have?

Nicola Dove has 3 years of experience.

Where is Nicola Dove licensed to practice?

Nicola Dove is licensed to practice in the United Kingdom.

Does Nicola Dove accept clients outside of the United Kingdom?

No, Nicola Dove does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicola Dove offer?

Nicola Dove offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Nicola Dove?

Nicola Dove can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicola Dove?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.