Christine has been a godsend to me. I really feel like she understands me but most importantly I felt listened to and heard by her. She has helped me deal with a lot of trauma and start making sense of how to move forward in a positive and healthy way. I know I still have a long journey ahead of me, but thank you Christine for helping me with some tools to try and navigate my way through it.
Christine Howell, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christine. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Christine has helped me immensely these past months. She is extremely understanding and caring, i was nervous to start counselling but she made me feel comfortable and calm. She helped me through many problems and has helped me build my confidence, I'm so happy to have had this experience. Thank you :)
More about Christine
- 10 years' experience
- Female
- BACP
Hello, My name is Christine Howell and I am a professional Integrative Counsellor who is London based.
I am an Influential Therapist, with extensive experience working with people such as yourself.
I believe that - You are the expert of You - and I use my skillset, experience and knowledge, acquired over the years to work with your presenting issues.
I can help support you with many challenging life problems, from coping with traumatic experiences and events to dealing with depression and anxiety or managing harmful emotions and behaviours or stagnancy.
I have worked in mental and emotional health and well - being for 10 years and have helped support people with anxiety, depression, identity, family conflicts, relationship issues, low self-esteem, and grief - amongst others.
The focus of much of my work over the last 5 years has been around Sexual Abuse and I have extensive experience and knowledge counselling the Non-Abusing Parents of children who have been sexually abused and working with primary, secondary and complex trauma, both present and historic.
I am passionate about counselling, in helping support others in making the courageous decision to move forwards. There is light at the end of the tunnel and watching people emerge and empowered into this light is rewarding. Through experience, I am aware of the multiple challenges’ impacting people, when navigating through dark times and having walked empathically through stressful and desperate times, with my clients, I understand the power of compassion, sensitivity and the presence needed, to make a difference. I am non - judgemental, unbiased and accept you as you are, working with you to explore meaningful goals, gain insight and awareness and push through, with the understanding that therapy can be a difficult journey, so having a safe environment to talk about and process life's difficulties is key.
My therapy style is warm, holding and interactive.
The counselling experience begins with you and I developing a safe and consistent rapport that allows space to grow into a healthy therapeutic alliance.
As an integrative therapist, my approach is Person Centered and combines cognitive-behavioural, humanistic, psychodynamic, transactional analyses, trauma and solution based therapy. Treatment will be tailor made to meet your unique and specific needs.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Coping with life changes
LGBT
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 387305 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christine Howell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Christine has been a godsend to me. I really feel like she understands me but most importantly I felt listened to and heard by her. She has helped me deal with a lot of trauma and start making sense of how to move forward in a positive and healthy way. I know I still have a long journey ahead of me, but thank you Christine for helping me with some tools to try and navigate my way through it.
Christine has helped me immensely these past months. She is extremely understanding and caring, i was nervous to start counselling but she made me feel comfortable and calm. She helped me through many problems and has helped me build my confidence, I'm so happy to have had this experience. Thank you :)
Christine has been very helpful and supportive during a tough journey in my life. She offered coping techniques and different ways to see things. She has allowed me to gain confidence within myself and I feel in such a better place now after only 8 sessions. Christine was very kind and considerate around my thoughts and feelings and didn’t judge in any way.
Christine is supportive and knowledgeable - she helps me navigate the issues that come up from week to week.i am greatly helped by these sessions
Frequently asked questions
Does Christine Howell offer telehealth visits?
Yes. Christine Howell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christine Howell speak?
Christine Howell speaks English.
How many years of experience does Christine Howell have?
Christine Howell has 10 years of experience.
Where is Christine Howell licensed to practice?
Christine Howell is licensed to practice in the United Kingdom.
Does Christine Howell accept clients outside of the United Kingdom?
No, Christine Howell does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christine Howell offer?
Christine Howell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Christine Howell?
Christine Howell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christine Howell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.