So patient and friendly, was very helpful when I was going through periods of high anxiety and negative thoughts
Sophie Robinson-Matthews, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sophie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Sophie
- 6 years' experience
- Female
- BACP
My name is Sophie and I support people therapeutically with mental & life wellness.
I provide psychotherapeutic counselling.
I draw holistically from many different therapeutic approaches and evidence-based methods to meet your individual needs and goals - each session is bespoke to you. My core therapeutic style is in Person-centred counselling and this is always at the heart of my services. It means I believe everyone has the power to access their best version of themselves and blossom into their most authentic Self. It also means that I treat you with warmth, compassi...
Specialties
Stress
Anxiety
Grief
Self esteem
Coping with life changes
Compassion fatigue
Sleeping disorders
Anger management
Career difficulties
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues
See moreTreatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 376592 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sophie Robinson-Matthews
All reviews have been submitted by clients after seeing the provider.
Overall rating:
So patient and friendly, was very helpful when I was going through periods of high anxiety and negative thoughts
Frequently asked questions
Does Sophie Robinson-Matthews offer telehealth visits?
Yes. Sophie Robinson-Matthews works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Robinson-Matthews speak?
Sophie Robinson-Matthews speaks English.
How many years of experience does Sophie Robinson-Matthews have?
Sophie Robinson-Matthews has 6 years of experience.
Where is Sophie Robinson-Matthews licensed to practice?
Sophie Robinson-Matthews is licensed to practice in the United Kingdom.
Does Sophie Robinson-Matthews accept clients outside of the United Kingdom?
Yes, Sophie Robinson-Matthews accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sophie Robinson-Matthews offer?
Sophie Robinson-Matthews offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sophie Robinson-Matthews?
Sophie Robinson-Matthews can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Robinson-Matthews?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.