Millie is a fantastic therapist with an incredible amount of knowledge, understanding and compassion
Millie Ashton, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Millie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Millie. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Millie is a fabulous therapist. She listens well, is honest with feedback, and was a massive help for me.
More about Millie
- 10 years' experience
- Non-binary
- BACP
I am a BACP registered therapist based in the UK with over 10 years of experience working as a person centred therapist. I have worked with a wide range of concerns including depression, anxiety, relationship issues, gender dysphoria and LGBTQ issues, physical trauma or emotional abuse. I have been a foster carer for 10 year caring for many teenagers who have experienced emotional, physical and sexual abuse.
My therapy style is person centred client led approach; this is where I work on what you bring to each session, more often than not the focus will change as each sessions progresses.
I believe in treating anyone with equal respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and session plan to meet your unique and specific needs.
It takes a lot of courage to ask for help, or to find a more fulfilling and happier life. You are here taking the brave first steps towards that change. I am here to listen, support and work with you along this journey.
Counselling can often take time to reach an outcome, there's no quick "one session fix all" and no magic wand. Counselling requires you to be honest with yourself, a lot of self reflection, and be able to challenge your yourself.
Together we can make positive and empowering steps.
As a counsellor my main interest is helping you make the most from your sessions, if for what ever reason you don't feel things are not working please think about switching therapists, I will not be offended.
I look forward to working with you!
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Commitment issues
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Gender dysphoria
HIV / AIDS
Hoarding
Jealousy
Men's issues
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- BACP · United Kingdom · 393500 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Millie Ashton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Millie is a fantastic therapist with an incredible amount of knowledge, understanding and compassion
Millie is a fabulous therapist. She listens well, is honest with feedback, and was a massive help for me.
Frequently asked questions
Does Millie Ashton offer telehealth visits?
Yes. Millie Ashton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Millie Ashton speak?
Millie Ashton speaks English.
How many years of experience does Millie Ashton have?
Millie Ashton has 10 years of experience.
Where is Millie Ashton licensed to practice?
Millie Ashton is licensed to practice in the United Kingdom.
Does Millie Ashton accept clients outside of the United Kingdom?
No, Millie Ashton does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Millie Ashton offer?
Millie Ashton offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Millie Ashton?
Millie Ashton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Millie Ashton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.