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Alison Kennedy, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alison. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Very warm and empathetic. Highly encourages courage and belief in oneself.

Reviewed August 2023

Alison’s amazing

Reviewed June 2023

More about Alison

  • 12 years' experience
  • Female
  • BACP

I am a warm and empathic therapist with 12 years of experience of working with people from a diverse range of backgrounds.

I am fully accredited with BACP and my practice is integrative and person centred.

I work holistically to encourage healing, empowerment and a better future for every client.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Coping with life changes Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy

Licenses

  • BACP · United Kingdom · 101145 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alison Kennedy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Empathetic Helpful Warm Amazing Attentive Comfortable Grateful Listens Safe Wonderful

Very warm and empathetic. Highly encourages courage and belief in oneself.

Reviewed August 2023

Alison’s amazing

Reviewed June 2023

Alison is kind and a wonderful listener. She really helps ask the correct questions to help you do the work for yourself. Grateful the time we spent talking together as it was really helpful for me to put things in perspective.

Reviewed May 2023

Alison is so kind, and so open. She creates a very safe space and her suggestions are always incredibly helpful.

Reviewed January 2023

Alison is a very attentive therapist and makes you feel comfortable in expressing your feelings/emotions.

Reviewed January 2023

Alison listens actively and is very empathetic. She makes me feel seen

Reviewed December 2022

Warm patient and kind

Reviewed August 2022

How was your experience with Alison?

Frequently asked questions

Does Alison Kennedy offer telehealth visits?

Yes. Alison Kennedy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison Kennedy speak?

Alison Kennedy speaks English.

How many years of experience does Alison Kennedy have?

Alison Kennedy has 12 years of experience.

Where is Alison Kennedy licensed to practice?

Alison Kennedy is licensed to practice in the United Kingdom.

Does Alison Kennedy accept clients outside of the United Kingdom?

Yes, Alison Kennedy accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison Kennedy offer?

Alison Kennedy offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy.

How can I communicate with Alison Kennedy?

Alison Kennedy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison Kennedy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.