Thank you so much for listening and helping me to go through the hardest time of my life
Monica Oleksy, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Monica. View 7 reviews
- Speaks English and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Monica is wonderful, very kind and calm and has helped me greatly to manage my stresses and thoughts. Would highly recommend her!
More about Monica
- 7 years' experience
- Female
- BACP
Everyone goes through difficult times in life. But sometimes life can feel a real struggle where people may feel stuck, confused and unable to cope.
The aim of counselling is to give you an opportunity to explore difficult feelings, help you make sense and better manage them. I can help you by listening to you and exploring how you feel. Together we can work through your feelings, get a deeper understanding of who you are and find out what you need to live a more fulfilling and growthful life.
I offer a safe, professional, non-judgmental and confidential environment. I am passionate about well-being and mental health and I believe that everyone deserves to receive the best help and support to meet their needs.
I have had the opportunity to work with many clients over the past few years and have witnessed their ability to develop and grow when they are offered the appropriate help and care.
I am comfortable working with difference and I am aware of the existence of cultural factors that influence individuals, their situation and the differences between us. I feel able to listen to, respect, understand and I am open to learn.
Common issues I have experience working with: anxiety, depression, isolation, anger, loss, bereavement, relationships, stress, low self-esteem, self-harm, suicidal thoughts, abuse. This is not intended to be a conclusive list. Please let me know the issue you would like to address to see if I can help!
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Anger management
Coping with life changes
Compassion fatigue
ADHD
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 241016 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Monica Oleksy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thank you so much for listening and helping me to go through the hardest time of my life
Monica is wonderful, very kind and calm and has helped me greatly to manage my stresses and thoughts. Would highly recommend her!
I feel comfortable, heard and not judged! Monica is patient and also able to challenge my thoughts in a considerate and clear manner
Had my very firt theraphy session together with Monika and I found it very helpful!
Monica has been so helpful to me. I was in a desperate place and she understands my struggles and listens and gives me strategies on how to make it better.
I've had a few different therapists in the past but Monica has been the best yet! She listened compassionately but also helped me challenge my thinking patterns and beliefs. Would highly recommend to anyone who needs help.
Despite only joining recently i’ve had a great experience already with Monica. She’s helped open me up to discussing things in my own time & is very kind & patient.
Frequently asked questions
Does Monica Oleksy offer telehealth visits?
Yes. Monica Oleksy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monica Oleksy speak?
Monica Oleksy speaks English and Portuguese.
How many years of experience does Monica Oleksy have?
Monica Oleksy has 7 years of experience.
Where is Monica Oleksy licensed to practice?
Monica Oleksy is licensed to practice in the United Kingdom.
Does Monica Oleksy accept clients outside of the United Kingdom?
Yes, Monica Oleksy accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monica Oleksy offer?
Monica Oleksy offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Monica Oleksy?
Monica Oleksy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monica Oleksy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.