Very professional and empathetic. Warm and clear plans...I recommend her.
Janet Bellis, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janet. View 5 reviews
- Great news, Janet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Highly recommend very helpful and empathetic listener with actionable solutions
More about Janet
- 4 years' experience
- Female
- NCPS
I am a pluralistic psychotherapist accredited to the National Counselling Society. With experience working for one one the country’s leading mental health charities. I have worked with clients presenting with a wide range of psychological and emotional difficulties including depression, anxiety, self esteem, assertiveness, relationship issues, physical and emotional abuse and bereavement.
As a pluralistic psychotherapist I work collaboratively with clients and believe there is no single approach to help clients with their issues. I therefore tailor my therapy approach to your individual needs. My therapy style will help you to investigate your fears that are holding you back from psychological freedom and help you acknowledge troublesome triggers and behaviour patterns. This will empower you to practise new behaviours and set goals to enable you to reach your potential and overcome any limitations.
I am warm, friendly and empathetic. I am non-judgemental and here to listen to you and cooperate with you fully. Once you have taken the first step, committed to this process and ready to explore the cause of your concerns, I am here to be with you on your journey to a more fulfilled life.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS19-08576 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janet Bellis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very professional and empathetic. Warm and clear plans...I recommend her.
Highly recommend very helpful and empathetic listener with actionable solutions
Janet is a very supportive listener, always provides the space for a proper discussion and provides important insights into what might be going on in terms of behaviour and feelings.
Janet is brilliant, I just started with her but she’s understanding me a lot. I strongly trust her and recommend her.
Janet really listens to your concerns and offers great advice and tools to cope, she clearly cares a lot about what she does and I really appreciate the help I have received. This was my first ever therapist and I was worried but I have been really happy and felt supported. Thank you Janet!
Frequently asked questions
Does Janet Bellis offer telehealth visits?
Yes. Janet Bellis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Bellis speak?
Janet Bellis speaks English.
How many years of experience does Janet Bellis have?
Janet Bellis has 4 years of experience.
Where is Janet Bellis licensed to practice?
Janet Bellis is licensed to practice in the United Kingdom.
Does Janet Bellis accept clients outside of the United Kingdom?
Yes, Janet Bellis accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet Bellis offer?
Janet Bellis offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Janet Bellis?
Janet Bellis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Bellis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.