Ian has been incredibly patient and a great listener. I have really valued the space to share things that I haven't been able to tell anyone else and I have really appreciated the work that we have done.
Ian Trustrum, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ian. View 3 reviews
- Great news, Ian is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Ian is a very kind and caring person who provided a safe place where I felt able to tell him anything. He is a great listener and clearly understood what I’m going through, which helped me to then think about my problems from a clear perspective and begin to cope with some of these issues.
More about Ian
- 5 years' experience
- Male
- BACP
I am an integrative counsellor with a focus on person-centred and existential therapy.
I work with a wide range of concerns and challenges including stress, anxiety, depression, bereavement and feeling overwhelmed. I offer short and longer term work, with both types being effective.
I have always been fascinated by how our minds and emotions work, how our past experiences can influence us and how we make sense of the world.
I have trained as a Person-Centred counsellor and an Integrative counsellor (specialising in existential therapy.)
The Person-Centred approach suggests that being in an accepting, understanding and honest therapeutic relationship can bring about personal change, the existential therapy proposes that we are unique individuals with our own personal questions on how to live our lives.
Because we are all different, everybody will have their own focus on what they want from therapy.
I will strive to understand your experiences from your point of view without judgement. We can look at how things have been for you, how they are for you and how you want them to be. I will offer my thoughts and ideas as possibility’s so you can choose what is helpful for you and we can work together to achieve the results you want.
Sometimes you know what you want from therapy, sometimes you have an idea, and other times you don’t know at all, and that’s ok too.
I work from my own private office based in Cornwall. I have cats and dogs and really appreciate the country side, in addition to my academic interests, I enjoy carpentry, gardening and boardgames.
If you have any questions, please get in touch.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Career difficulties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 385293 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ian Trustrum
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ian has been incredibly patient and a great listener. I have really valued the space to share things that I haven't been able to tell anyone else and I have really appreciated the work that we have done.
Ian is a very kind and caring person who provided a safe place where I felt able to tell him anything. He is a great listener and clearly understood what I’m going through, which helped me to then think about my problems from a clear perspective and begin to cope with some of these issues.
Kind, empathetic and an excellent listener. I have valued having a safe place to share my thoughts and feelings without judgement and have felt comfortable enough to share things that I haven’t told anyone else. For the first time in a long time, I have felt heard and this has had a big impact on how I feel about myself. We have talked about lots of issues and Ian has asked questions that have made me think about things from a different perspective. I was sceptical about how useful therapy would be, but this is a really positive experience and I would recommend working with Ian.
Frequently asked questions
Does Ian Trustrum offer telehealth visits?
Yes. Ian Trustrum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ian Trustrum speak?
Ian Trustrum speaks English.
How many years of experience does Ian Trustrum have?
Ian Trustrum has 5 years of experience.
Where is Ian Trustrum licensed to practice?
Ian Trustrum is licensed to practice in the United Kingdom.
Does Ian Trustrum accept clients outside of the United Kingdom?
No, Ian Trustrum does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ian Trustrum offer?
Ian Trustrum offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Ian Trustrum?
Ian Trustrum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ian Trustrum?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.