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Spencer Barron, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Spencer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Spencer. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Non judgemental and good listener. Understood my challenges and has a wealth of experience in my area of need. Would highly recommend Spencer for a discussion to see if he can fit with your needs.

Reviewed March 2024

Spencer is Brilliant, understanding, compassionate and supportive. Has been very helpful in my therapeutic process

Reviewed March 2023

More about Spencer

  • 15 years' experience
  • Male
  • BACP

Hello,

I’m Spencer, I have over fifteen years of experience working with individuals and groups in various capacities. I conduct my private practice in North West and South West London.

I provide an integrative humanistic approach (which means drawing from varied therapeutic approaches and interventions), striving for connectedness in the here and now. I meet you exactly where you are, open to the journey we take together on the path of therapy.

I’m a capable but not infallible guide, helping you to recover your own aliveness and to connect with the wisdom that has come from your life experience. I am willing to go to challenging places. I’ve worked hard to understand myself. I’ve come a long way and I consider myself to still be on the path of self-discovery.

In addition to my private counselling practice I work within the NHS, as well as charities supporting people with various difficulties, including schizophrenia, bi-polar disorder and autism. I have studied many personal development practices both east and west, ancient and modern, I have a decades long meditation practice and I lead regular weekly support groups, workshops and retreats focusing on self-awareness, authentic communication and awakening.

I work with any issue, a recent selection of topics clients have focused on include; anxiety, depression, anger, loss, social isolation, loneliness, grief, regret, trauma, sexual (childhood and adult), emotional and physical abuse, assault and rape, domestic violence, suicidal ideation, ADHD, addiction, family conflict and estrangement, modern slavery, borderline personality disorder, cultural and ethnic identity, intercultural partnership, low self-esteem, conflict avoidance and pleasing others, lack of intimacy, infidelity, bullying, helplessness, hopelessness and lack of meaning, perfectionism, life transitions.

If you’re interested in working together then send me a message.

I look forward to hearing from you.

Spencer

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 392893 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Spencer Barron

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Understanding Recommend Thank you Great Helpful Supportive

Non judgemental and good listener. Understood my challenges and has a wealth of experience in my area of need. Would highly recommend Spencer for a discussion to see if he can fit with your needs.

Reviewed March 2024

Spencer is Brilliant, understanding, compassionate and supportive. Has been very helpful in my therapeutic process

Reviewed March 2023

The most understanding human I've met, able to grasp where I'm at and traverse some surprising distance in the little time we have in a given session. Sessions neither stagnate nor stay claustrophobically linear, but lively adapt whilst still building something cohesive. Simply impressive. Cannot recommend enough.

Reviewed December 2022

Great help, highly recommended.

Reviewed September 2022

Thank you so very much, as always you really get everything I say, which believe me, is extremely rare and refreshing. You provide so much understanding and speaking with you relieves so much pressure from my mind, thank you immensely.

Reviewed June 2022

How was your experience with Spencer?

Frequently asked questions

Does Spencer Barron offer telehealth visits?

Yes. Spencer Barron works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Spencer Barron speak?

Spencer Barron speaks English.

How many years of experience does Spencer Barron have?

Spencer Barron has 15 years of experience.

Where is Spencer Barron licensed to practice?

Spencer Barron is licensed to practice in the United Kingdom.

Does Spencer Barron accept clients outside of the United Kingdom?

No, Spencer Barron does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Spencer Barron offer?

Spencer Barron offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Spencer Barron?

Spencer Barron can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Spencer Barron?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.