Rate Pooja P

Pooja has been a wonderful therapist in my most critical moments. She really listens to what your saying and helps to address directly what you are struggling with. Pooja is also honest in the most kind and gentle way. This something I really value because I believe we need honest feedback to really resolve our challenges. Pooja also asks the right questions which get you thinking and this sometimes lead you to very profound breakthroughs. I would highly recommend Pooja as a therapist.

I decided to access therapy after receiving life-changing news regarding my health. I felt completely stuck and out of control with zero purpose in life. After our first session, Pooja had successfully managed to extrapolate the true issue I was experiencing and that was acceptance. Acceptance of both myself and my medical condition. The fact I couldn't accept who I was was preventing me from moving forward and keeping me stuck. I was also struggling with self-esteem and confidence, which now makes complete sense given I lost who I was as I hadn't accepted myself. Starting therapy was not easy for me nor was it without anxiety but Pooja was amazing and managed to make me feel safe and secure, giving me the space I needed to talk and explore what was going on. She listened and asked the right questions and yes, challenged me too! I went to therapy and fully engaged with the process and knew that there wasn't a therapist on this planet that could either do the work for me or wave a magic wand. I did the exercises she sent me, read the articles she shared and made many changes to my life. In just five sessions I felt transformed and was taking action that I had previously been blocking and refusing to do. My mindset and confidence are growing daily and although I have done the work myself and accept this, I wouldn't be here without Pooja. Thank you so so much for all your support. I will forever be grateful.

Pooja is a wonderful therapist she has so much compassion and understanding for her clients. It has been an amazing journey we have been on together for the past 6 months. This was the first time I have resonated with a therapist I have tried many times before but it never felt quite right. When I first signed up for better help I was in a very dark place with depression and felt suicidal daily. Pooja helped me to challenge my negative thoughts and feelings each week, she listened and made me feel heard and gave me an insight into my own thought process. Because I felt so comfortable with Pooja I was able to talk openly for the first time about myself and my past traumas. Being able to process this with her and reflect each week has been life changing to me. I will be forever grateful for all the work we have done together and for the kindness she has shown me. Today I feel I am a stronger person and can continue my journey forward with all the knowledge and understanding I have about myself. Thank you Pooja I will be forever grateful and would highly recommend anyone struggling with their mental health to give therapy a go x

One of the best experiences of my life! This was my first time attending therapy and I was so grateful I had Pooja as my therapist on this new journey I embarked. I felt so lost, emotional, not confident, and had loads to talk about my childhood experiences. Things I struggled with on day to day … that be the way I feel, my thought process and how my childhood traumas had resonated in my adult life. When I first started therapy, I was hesitant. My headspace felt like a thread full of knots. I had 5 months of therapy with Pooja and the difference I see in my self from when I started to now has been such a massive positive difference. I couldn’t be more grateful and happy to have had Pooja as my therapist. She comforted me, listened to me, and guided me into gaining mg confidence back and being in control of myself again. I would highly recommend Pooja as she is excellent at what she does. Anyone nervous about attending therapy … don’t think twice it will be the best thing you will ever do and Pooja will be one of the best people to choose this for.

For years I was afraid of starting therapy for various reasons, but betterhelp is one of the best things I've ever done for my mental health. My therapist is extremely kind and empathetic, and has massively helped me with my concerns as well as with grieving of a lost friend. I would recommend betterhelp to everyone as it is a very flexible platform where you can also message you therapist any time and can have sessions from the comfort of your own home. Since therapy, I am now a much more confident, positive person and it is all down to my therapist and betterhelp, so thank you.

Pooja really listens and understands what I’m saying, I’m continually impressed by her memory of specific events I’ve spoken about and her ability to connect and compare them. I’ve felt a huge shift in myself within a few months with having her guidance on how to control my emotions, expectations and reactions.

I’ve been seeing Pooja for a couple of weeks and I feel so much better than before. I really appreciate everything Pooja has done for me. It had a big impact on my life and my mental well-being. Thanks, Pooja ❤️

I worked with Pooja for around two months around building self confidence, managing stress, and being kinder to myself. I warmed to Pooja immediately, she made a ‘safe space’ where I was happy to share openly and really felt heard and listened to. Pooja helped me to work through my concerns, thoughts and feelings, whilst providing insight, articles and worksheets to help me to reframe thoughts and better the issues I was struggling with. Pooja was incredibly warm and professional throughout - I could not recommend her more.

I can really talk to Pooja and she is helping me unknot my thinking so I can move forward and feel confident.

Pooja is friendly, professional and supportive, I’m know that I’m in great hands on my healing path.

Pooja has quickly understood what I am trying to do and has provided a very positive direction. I appreciate the Instant connection and understanding - she is supportive and professional and after a couple of sessions I am working hard to think in a new way, through the sessions but also writing things down in between sessions. Feeling much more confident already and what a difference it’s making in a short time!

I’ve had a few sessions with Pooja now and we connected right from the start! She is so warm & authentic which meant I really felt understood by her. She has the perfect balance of challenging you to think outside the box whilst showing great empathy. I’m so excited to see my growth as I continue to work with her.

Pooja will always listen and help. Very friendly and compassionate