nicola is very helpful and understanding. she shows empathy and helps to understand the way you feel and ways to challenge them. i feel comfortable talking to nicola.
Nicola Cuthbert, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nicola. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Nicola has been great. She is always patient and understanding with me and has made going through therapy easier.
More about Nicola
- 7 years' experience
- Female
- BACP
My name is Nicky. I am a BACP registered counsellor here in the UK. I have been in practice since 2015, graduating with a Bachelors degree. I have worked with a variety of mental health organisations as well as in my own private practice. While I have experience in a wide range of presenting issues I am particularly adept in working with depression, anxiety, body image, negative self talk, grief and loss, BPD and relationship issues. I’ve helped those who have suffered trauma and abuse both past and present find healing.
My primary therapy orientation is person-centered, my practice is built on the core conditions of empathy, unconditional positive regard and congruence, however I will integrate other modalities such as cognitive behavioural therapy, compassion focused and mindfulness when appropriate. I believe that a strong therapeutic relationship is paramount for client growth. I understand each person is an individual and tailor my therapy to meet the needs of each client to give an authentic experience. I believe we all have the innate ability to self-heal when provided with empathy, compassion and a safe space to explore our innermost thoughts and feelings. My practice is aimed at promoting personal development and self-esteem while reducing the symptoms of trauma, anxiety and depression. I strive to empower my clients to develop their intuition and expand their awareness so they may gain greater acceptance of self, reduce emotional distress and live fuller more rewarding lives.
I recognise the courage it takes to seek counselling and commend you in taking the first step towards change.
I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Avoidant personality
Body image
Chronic pain, illness, and disability
Codependency
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Isolation / loneliness
Personality disorders
Self-love
Sexual assault and abuse
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 385230 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Nicola Cuthbert
All reviews have been submitted by clients after seeing the provider.
Overall rating:
nicola is very helpful and understanding. she shows empathy and helps to understand the way you feel and ways to challenge them. i feel comfortable talking to nicola.
Nicola has been great. She is always patient and understanding with me and has made going through therapy easier.
Frequently asked questions
Does Nicola Cuthbert offer telehealth visits?
Yes. Nicola Cuthbert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicola Cuthbert speak?
Nicola Cuthbert speaks English.
How many years of experience does Nicola Cuthbert have?
Nicola Cuthbert has 7 years of experience.
Where is Nicola Cuthbert licensed to practice?
Nicola Cuthbert is licensed to practice in the United Kingdom.
Does Nicola Cuthbert accept clients outside of the United Kingdom?
Yes, Nicola Cuthbert accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nicola Cuthbert offer?
Nicola Cuthbert offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Nicola Cuthbert?
Nicola Cuthbert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicola Cuthbert?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.