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Cheryl Hughes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cheryl. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Cheryl is an incredible specialist. She is caring and understanding. She is so lively and is able to make you feel comfortable and accepted, no matter - what you have been through. Thank you!

Reviewed January 2024

I feel listened to and respected by Cheryl. She offers direction which I have found very useful and feel these have helped me move on. I have the ability to direct my sessions to what I need and feelings of control which i sometimes have struggled with. This has empowered him to some extent in my life as I move through the journey.

Reviewed September 2023

More about Cheryl

  • 4 years' experience
  • Female
  • BACP, NCPS

About me and my therapy practice

I am an experienced psychotherapist/counsellor specialising in anxiety, depression, sexual abuse, trauma, PTSD and CPTSD, bereavement and loss, and relationship issues. I also have extensive experience of working within men’s mental health, in particularly historic sexual abuse. Whilst specialising in these areas, I also have experience in other non-specific difficulties that people face. Each of the people I work with has their own life experiences and their own individual, unique difficulties, all of which are as important as those which I have listed.

I am registered with the British Association of Counselling and Psychotherapy and adhere to their Ethical Code of Practice. I work in a humanistic, person-centred way and offer a safe place to explore and make sense of your difficulties, in a calm and unhurried environment.

The type of therapy that I work with puts you at the centre of your experience and enables you to find your own way, in a non-judgemental, empathic, and confidential environment. I will help you to heal from your pain and enable you to move forward to where you want to be in your life whilst supporting you through every step of your journey and enabling you to become the person that you want to be.

Practice description

I understand that entering into therapy can feel a little daunting especially if you do not like using the phone or sending an email. And the thought of meeting a new person may feel overwhelming. During our initial contact, we can talk about what will happen during our sessions, what we may talk about, what your expected outcomes of the therapy might be and if necessary, how to connect in the future.

What I can help with

Abuse

Addictions,

Anxiety

Depression

Men's issues

Post-traumatic stress

Relationships

Self esteem

Sex-related issues

Stress

Trauma

Women's issues

Work related issues

Specialties

Stress Anxiety Family conflicts Trauma and abuse Anger management Depression LGBT Relationship issues Grief Intimacy-related issues Self esteem Career difficulties Coping with life changes Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Eating and food-related issues Family problems Forgiveness Guilt and shame Infidelity Jealousy Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 387163 · Expires January 2025
  • NCPS · United Kingdom · NCS22-01096 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Cheryl Hughes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Helped Great Understanding Amazing Listens Calm Caring Comfortable Confidence Empathetic

Cheryl is an incredible specialist. She is caring and understanding. She is so lively and is able to make you feel comfortable and accepted, no matter - what you have been through. Thank you!

Reviewed January 2024

I feel listened to and respected by Cheryl. She offers direction which I have found very useful and feel these have helped me move on. I have the ability to direct my sessions to what I need and feelings of control which i sometimes have struggled with. This has empowered him to some extent in my life as I move through the journey.

Reviewed September 2023

I really enjoyed my session with Cheryl. She is empathic and a great listener. It felt good to have someone get me, like she did.

Reviewed August 2023

Cheryl is an incredibly skilled therapist, who has helped me go through exceptionally hard times. My mental health and understanding of my emotions have improved at breakneck speed thanks to her help. She is great at listening, supporting, reflecting and challenging ideas, depending on what is needed at any time. I could not recommend her more highly.

Reviewed April 2023

Cheryl is what every person hopes they will find when they look for a therapist. She is so understanding, sympathetic, non-judgmental. She listens to me and makes me feel so at ease. After every session, I feel so uplifted and she gives me that boost of confidence I need to tackle the issues I’m facing. Not only has Cheryl helped me more than any other person I’ve ever spoken to, she’s given me the tools to help myself more than I ever have before. I’m so thankful to have such an amazing therapist by my side

Reviewed November 2022

Cheryl is amazing. I've had many therapists over the years. but I've never had one that has understood my needs and my goals as much as Cheryl does. she challenges me when I need it. but she always gives me the secure space to feel my feeling too. She's helped me more in the past few months than anyone else has done in years and I can't thank her enough for it. Therapists like Cheryl are hard to find.

Reviewed November 2022

Cheryl is a warm, friendly and calm therapist who has a wealth of experience and is happy to share other resources with you. She is non judgemental and a great judge of where you are at on your journey and gives relevant and timely advice and encouragement.

Reviewed November 2022

I've only had a couple of session with Cheryl and I don't know how she understands me so much! She is so lovely and I look forward the rest of my sessions with her.

Reviewed August 2022

Cheryl actively listens to me and explains things I don't understand and why I feel the way I feel

Reviewed July 2022

Cheryl is empathetic and very supportive and provides meaningful insights into experiences and feelings.

Reviewed June 2022

How was your experience with Cheryl?

Frequently asked questions

Does Cheryl Hughes offer telehealth visits?

Yes. Cheryl Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheryl Hughes speak?

Cheryl Hughes speaks English.

How many years of experience does Cheryl Hughes have?

Cheryl Hughes has 4 years of experience.

Where is Cheryl Hughes licensed to practice?

Cheryl Hughes is licensed to practice in the United Kingdom.

Does Cheryl Hughes accept clients outside of the United Kingdom?

Yes, Cheryl Hughes accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheryl Hughes offer?

Cheryl Hughes offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, and Trauma-Focused Therapy.

How can I communicate with Cheryl Hughes?

Cheryl Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheryl Hughes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.