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Jennifer Keppie, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jennifer is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Jennifer

  • 5 years' experience
  • Female
  • BACP

I am a BACP registered person-centred counsellor based in Scotland. I offer counselling sessions to individuals over the age of 18.

What do I offer?

As a person-centred counsellor, I believe each individual person is the expert of their own feelings and experiences – I won’t tell you what is ‘wrong’ with you, or tell you what you 'ought' to do. I don’t necessarily have the answers and certainly won’t try to ‘fix’ you. Instead I will work with you to develop a safe and accepting therapeutic relationship, which can offer you the time and space to discuss and explore your individual experiences and feelings, without judgement.

My aim is to try to deeply understand you, your experiences and your feelings from your perspective. Being heard and understood in this way is not something we often encounter in every-day life, and it can help us find more clarity about the way we are feeling, or bring more understanding, awareness, meaning and acceptance to the things we are experiencing. I hope to offer you a safe, welcoming space in which we can explore whatever it is you are dealing with, and develop a sense of how you want to move forward with things.

How can I help?

The reasons people come for counselling are many and varied. Equally, the benefits people experience as a result are just as diverse. You may have an idea already of what you hope for from counselling. For some it might be increased personal insight and self-awareness, a greater sense of who you are and what you want. You may be dealing with a particular problem or experience and need a safe space to be able to explore what this means for you. Or you may be looking to bring changes to your relationships, decision making, lifestyle choices or personal growth.

I have particular experience working with people dealing with loss and grief, in particular around baby loss. But whatever brings you to counselling I will be happy to explore with you how I might support you in finding a way forward that makes sense for you.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Career difficulties Compassion fatigue Guilt and shame Pregnancy and childbirth Women's issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 00925506 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jennifer Keppie offer telehealth visits?

Yes. Jennifer Keppie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Keppie speak?

Jennifer Keppie speaks English.

How many years of experience does Jennifer Keppie have?

Jennifer Keppie has 5 years of experience.

Where is Jennifer Keppie licensed to practice?

Jennifer Keppie is licensed to practice in the United Kingdom.

Does Jennifer Keppie accept clients outside of the United Kingdom?

No, Jennifer Keppie does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Keppie offer?

Jennifer Keppie offers clients Client-Centered Therapy.

How can I communicate with Jennifer Keppie?

Jennifer Keppie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Keppie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.