Frances has been the most professional therapist I’ve ever worked with. I’ve found our sessions to be continually helpful!
Frances Dallison, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Frances is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Frances. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Frances is great to work with, knowledgable and understanding, working at my pace supporting me as we move forward together through the exploration of my past. Highly recommend Frances to anyone
More about Frances
- 13 years' experience
- Female
- BACP
I am a uk based counsellor , with over 13 years experience working with a variety of presenting issues such as anxiety, low self esteem, relationship/family issues , abandonment, domestic violence , abuse , loss & grief , low mood , work related stress.
I work integratively, meaning I adapt my approach to meet client needs. I draw on psychodynamic theory as well as CBT & have a warm & compassionate approach to help clients better understand themselves and make changes to live a life that is meaningful to them .
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Addictions
Grief
Eating disorders
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Avoidant Personality
Blended Family Issues
Codependency
Commitment Issues
Communication problems
Control issues
Dependent Personality
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Prejudice and Discrimination
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 393988 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Frances Dallison
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Frances has been the most professional therapist I’ve ever worked with. I’ve found our sessions to be continually helpful!
Frances is great to work with, knowledgable and understanding, working at my pace supporting me as we move forward together through the exploration of my past. Highly recommend Frances to anyone
Frances is wise and empathic. After the therapy I feel heard without being judged. She empowers me of self love and clarify my childhood Traumas and so as make realized my limiting beliefs.
Frances gives me the space to say what I feel, she listened very carefully, and reflects very clearly what I am feeling. It gives me a sense of not being alone, of being able to share without judgment. From ten first session I received from her tools to express and accept what I am feeling . She helps me tremendously. Thank you Frances
A wonderful and wise therapist, she really has guided me and offered great sources for me to look at and study between our sessions. I really appreciate her work with me!!
Frances is a pleasure to talk with. She listens and I feel truely understood what I was communicating and feeling. She offered helpful advice and strategies. I definitely recommend Frances
Working with Frances has been a life-changing experience. She's helped me in ways that I can't fully articulate. She listens and understands me almost effortlessly it seems. Not only is she a truly outstanding therapist she's also extremely professional in every way. I couldn't recommend her enough!
Therapy session with Frances was very helpful as a first timer. I never believed in therapy but this has changed my perspective on this.
She had great insight into my troubled situation. She also offered me good advice about how to handle my feelings.
Attentive, kind, focused, experienced. Amazing.
Frances Dallison is very good she is helping me to understand myself and identify why I act and feel the way I do she really listens and makes me feel comfortable with her and we are working through my issues and for the I thank her and recommend her to anyone that wants to better themselves
Frequently asked questions
Does Frances Dallison offer telehealth visits?
Yes. Frances Dallison works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Frances Dallison speak?
Frances Dallison speaks English.
How many years of experience does Frances Dallison have?
Frances Dallison has 13 years of experience.
Where is Frances Dallison licensed to practice?
Frances Dallison is licensed to practice in the United Kingdom.
Does Frances Dallison accept clients outside of the United Kingdom?
Yes, Frances Dallison accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Frances Dallison offer?
Frances Dallison offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Frances Dallison?
Frances Dallison can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Frances Dallison?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.