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Tabitha Galvez, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tabitha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tabitha. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I love Tabitha. She is smart, thoughtful, insightful and helpful, as well as respectful and responsive. What more could you want in a therapist? 100% recommend her.

Reviewed November 2024

Tabitha is a great therapist, she has a great approach to a session and the right balance between speaking and listening. I always look forward to a session in a week, always leave feeling like I’ve made good progress.

Reviewed March 2024

More about Tabitha

  • 9 years' experience
  • Female
  • BACP

Hello, my name is Tabitha and I am a counsellor and coach with 9 years experience. My areas of expertise include working with people experiencing anxiety, depression, complex grief, low self esteem and issues particular to caregivers of all types.

I do this by providing a safe, non-judgemental space for you to talk things through. I also believe that by getting in touch with and understanding the different (and sometimes contradictory!) parts of ourselves we can move through our troubles. Together we can access and explore these, with kindness, patience, creativity and humour.

My aim is to help improve the relationship you have with all the different part of you, so that the person in the driving seat is a calmer, more confident and joyful you. Reaching out for support is not always easy, and you are almost there. I look forward to working together.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression LGBT Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Emptiness Forgiveness Gender dysphoria Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Pregnancy and childbirth Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 373142 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tabitha Galvez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Helpful Recommend Safe Understanding Amazing Caring Comfortable Compassion Encouraging

I love Tabitha. She is smart, thoughtful, insightful and helpful, as well as respectful and responsive. What more could you want in a therapist? 100% recommend her.

Reviewed November 2024

Tabitha is a great therapist, she has a great approach to a session and the right balance between speaking and listening. I always look forward to a session in a week, always leave feeling like I’ve made good progress.

Reviewed March 2024

Tabitha is amazing. It took me a few therapists on BetterHelp to find the right fit for me, but I am very glad I was persistent. Tabitha is kind, smart, funny, and extremely helpful. I feel very well looked after by her, and feel she always helps me access the tools I need to process whatever is happening in my life and in my head.

Reviewed February 2024

Tabitha is kind, caring and understanding. She makes the sessions feel relaxed and comfortable and encourages me to openly share in a safe environment. I always feel I can be honest about my thoughts and feelings when she is asking questions. I would highly recommend Tabitha.

Reviewed September 2023

Tabitha is a very experienced therapist. I really like the tools she proposes to work on my self in between sessions. Best things I got from her have been building self compassion and building a safe space to grow. She is very honest, kind and respectful.

Reviewed June 2023

Tabitha is a fantastic therapist, her approach and understanding of issues is spot on. She is great at encouraging the conversation and really allows you to talk about things in a good way. Tabitha is always warm and friendly when you are in a session making therapy something that I look forward to each week.

Reviewed May 2023

Awesome

Reviewed May 2022

She is very nice and listenable with my problems.

Reviewed April 2022

How was your experience with Tabitha?

Frequently asked questions

Does Tabitha Galvez offer telehealth visits?

Yes. Tabitha Galvez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tabitha Galvez speak?

Tabitha Galvez speaks English.

How many years of experience does Tabitha Galvez have?

Tabitha Galvez has 9 years of experience.

Where is Tabitha Galvez licensed to practice?

Tabitha Galvez is licensed to practice in the United Kingdom.

Does Tabitha Galvez accept clients outside of the United Kingdom?

No, Tabitha Galvez does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tabitha Galvez offer?

Tabitha Galvez offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Tabitha Galvez?

Tabitha Galvez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tabitha Galvez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.